I can see how they could break easily and in hindsight, should have taken a better look at the Powerblocks. But I like how they feel and will ride them out. I got them for half the regular price....
Wow...I'm blown away by your generosity. I truly appreciate the offer, but I'm a convenience guy and time is limited so I cant drive to Houston but I really thank you for the offer. Hopefully you can...
Lol. I bought them on CL. They work great. I got them bc space is limited and they're the only adjustable DB's I could find that go as high as they do.
My wife started lifting this summer but b/c of work has a hard time making it to the gym. I want to encourage a healthy lifestyle for not only her but my children. We've made the investment and have...
You might be surprised at how little anyone pays attention to what you or anyone else is doing. Go in, handle your sh-t the best you can, go out. Pretty simple.
Right. I was taking melatonin but the past two nights I have taken the Bullet Proof which does not have melatonin in it. I'm wondering if there would be any adverse effect if I combined the two...I...
I have always had a hard time sleeping. For the past few years, I've been taking 3mg melatonin with moderate success. I recently purchased MP Bullet Proof which is supposed to help improve sleep....
I wear a bodymedia device which does a reasonably good job of tracking daily calorie burn (among other things). I weigh 150lbs. Today, I lifted for a little over an hour that pretty much sat on my...
Hey guys. I’m one of those “leg press, extensions, etc. is all I need” guys. Well, I realized that I was just being a p-ssy and needed to start squatting. Yup, leg press weight certainly doesn’t...
I've been doing trap bar deadlifts...the triangle bar with a neutral grip. They engage the quads and glutes a bit more, but I find them to be a bit more comfortable. Maybe you can give it a shot.
About 8 weeks ago, I "deloaded" for the first time ever. At the time, I had hit a wall on everything. It seemed to help as all my lifts improved for about six weeks. During that time, motivation was...