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Type: Posts; User: rumblebird

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    I must say that I am very proud of you for doing...

    I must say that I am very proud of you for doing this. Sometimes when you first start it is hard. A little motivation, inspiration, compliment, or.comment goes a long way. I had a lot of people...
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    Looking forward to the updates and videos.

    Looking forward to the updates and videos.
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    Those biceps are looking insane. Good thing you...

    Those biceps are looking insane. Good thing you are in the service, because those guns wouldn't be legal on the streets.
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    Glad to see you are still around Ryan. Good luck...

    Glad to see you are still around Ryan. Good luck at your next show.
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    Wow, a lot has been going on in your life. First...

    Wow, a lot has been going on in your life. First off sorry to hear about your living situation. I pray the best works out for you. Excited to see pictures from your next show. Glad to see you...
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    Sorry to hear about all the stress lately....

    Sorry to hear about all the stress lately. Hopefully those 21 miles on the bike helped. I haven't been on here much, and I am trying to catch up. I have been following you on Facebook still though....
  • Urgh. Don't get sick too. I have been down for a...

    Urgh. Don't get sick too. I have been down for a few because of what's going around. Nice song by poison, it suits you (jk). It is a good song to get your heart rate going. Enjoying going through...
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    Hey Sarah, just shopping by. How has the past...

    Hey Sarah, just shopping by. How has the past week been? Hopefully you aren't stuck in the snow somewhere.
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    Good for you. Muscle is built by concentration of...

    Good for you. Muscle is built by concentration of that muscle and proper form. Sometimes we so consumed by producing numbers, we don't produce results instead.
    Back picture looks great. Continue...
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    I am exhausted just reading your workouts. I will...

    I am exhausted just reading your workouts. I will be adding cardio to my workouts soon, and plan on trying what you have been doing on here. Keep up the hard work and you will reach your goal in no...
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    How did you like DLB belt workout? Her workouts...

    How did you like DLB belt workout? Her workouts are usually pretty tough. Thanks for the info on Psyillium Husk, I like seeing all the info you share on here. Always learning something new when I...
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    I have never tried circuit/ giant set training...

    I have never tried circuit/ giant set training before. I am always looking for new things to try. After reading this I mighty actually try I for a week. Do every bodypart this way. I am sure it will...
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    Welcome to the challenge Will. Looking forward to...

    Welcome to the challenge Will. Looking forward to seeing that type of workouts you do, and your opinion on the supplements that you take.
  • Go easy on the shoulders. Haven't been on here in...

    Go easy on the shoulders. Haven't been on here in the a few, you know why :( I wanted to make sure I stopped by here, since the more the merrier :) Love the new car, it is perfect for you; colorful,...
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    I love the confidence!!!! That what I am talking...

    I love the confidence!!!! That what I am talking about. Let them know who you are.
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    You have been getting results. I haven't been on...

    You have been getting results. I haven't been on here as much, as Facebook, our to no internet and time availability. It is much easier to scroll thru Facebook than on here. Anyways following all...
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    I didn't know you awere a drummer. That is cool....

    I didn't know you awere a drummer. That is cool. I honestly don't know how you know which arm or foot to use and when to do it. I played a little guitar when I was younger (which to me seemed easier...
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    Love the pictures you are posting up of some of...

    Love the pictures you are posting up of some of the exercises. Various grips hit bodyparts differently. Reverse grip, instead of normal grip can hit your chest muscles in a different way. Thanks for...
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    Sometimes, a lot of us, especially myself get...

    Sometimes, a lot of us, especially myself get caught up in the how much can you lift instead of how you lift. Quality over quantity when it comes to building muscle. This post reminded me that I need...
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    Pictures look great. I agree about the posture of...

    Pictures look great. I agree about the posture of your side pose. I stand more with my shoulders forward, instead of chest out. A mistake I made when did my first physique show :( It makes your chest...
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