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BiGD_49 · 05-31-2022 02:01 PM

TRX BW Rows 5x20
DB SLDL 3x12 (10lb db)
DB Row 4x10 (75lbs)
Pullups 3x10 (-5/4/3)
Leg raises 3x10
Crunches 3x10

BiGD_49 · 05-31-2022 11:10 AM

height: 5'11
weight: 242lbs

pain in:
01pm - neck/behind left shoulder blade (2/10)

I did a short ice bath this morning. I plan to water fast today, will do back and biceps at the gym. I...

BiGD_49 · 04-26-2012 09:41 AM

anyone want to play ranked duo? --- BigDiesel2107

BiGD_49 · 03-14-2012 09:02 AM

wow strong join-dates

BiGD_49 · 10-07-2011 08:37 PM

is it stronger than meth? because that can be legally prescribed...

BiGD_49 · 07-29-2011 05:26 AM

innnnnnnnnnnn

BiGD_49 · 07-26-2011 12:33 PM

caffeine pills are about 5-7 bucks for 100 or so... and buy bronkaid behind the counter of a pharmacy and thats like 7 bucks for 32 caps

BiGD_49 · 07-26-2011 11:23 AM

healthier alternative?

keto pizza
http://forum.bodybuilding.com/showthread.php?t=85042

BiGD_49 · 07-26-2011 11:15 AM

eat however you want and take t3/clen hahah

Just kidding... that would not be healthy.

BiGD_49 · 07-20-2011 10:32 AM

blah

BiGD_49 · 06-29-2011 12:08 PM

614 brahs.... and how has no one mentioned the best fuarking part of Ohio?!?!!? ARNOLD GODDAMN CLASSIC!!

BiGD_49 · 04-26-2011 04:56 PM

BigDiesel2107

add me brahs

BiGD_49 · 04-21-2011 09:31 AM

http://mmxz.zophar.net/rpg/mana/snesbox_front2.jpg

Of all time! of all time!

BiGD_49 · 02-24-2011 03:02 PM

This exactly.

BiGD_49 · 02-24-2011 02:56 PM

woodsmash/10

BiGD_49 · 02-24-2011 02:54 PM

99.99% of the time it is ****ed up to hit a girl because it's completely unnecessary and even if it wasn't a gender issue it's excessive force. If some skinny, weak ******* punches you and you cave...

BiGD_49 · 02-24-2011 01:59 PM

Anyone know whats going on with CBIS? It quadrupled in 2 days now it's falling?

BiGD_49 · 10-26-2010 05:24 AM

inb4 bel aired

BiGD_49 · 10-18-2010 01:52 PM

fail

BiGD_49 · 10-18-2010 01:49 PM

yoooooooooooooooo

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