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    They don't have it. :(

    They don't have it. :(
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    Longans are really nice too. Maybe even better...

    Longans are really nice too. Maybe even better than lychees cos more flesh and not so soggy.

    http://1.bp.blogspot.com/_Wcwv2-mLAFQ/SZbApGfkqiI/AAAAAAAAC0M/V9cKOhLKsdU/s1600/DragonEyes.jpg

    ...
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    Want.... Have to travel to eat/10. Wtf...

    Want....


    Have to travel to eat/10.

    Wtf mang, it's 2013, we have airplanes and ****, why no dragonfruit here?
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    papaya, dragon fruit. Prob because it's so...

    papaya, dragon fruit.


    Prob because it's so scarce in my country tho so it's a real treat for me.
  • It is? Thanks for the quick reply, repped. :)

    It is? Thanks for the quick reply, repped. :)
  • Does soy protein count towards my protein intake?

    Since it's not a complete protein, I'm not sure if I should count it like complete protein that will help with muscle synthesis? Then again, if I eat it with another source of protein, is it still...
  • Who knows if there is a God? But God doesn't...

    Who knows if there is a God? But God doesn't CONTROL people. If there is a God, he didn't beat that man and the dog. Those urban youths did it out of free will.
  • What's wrong with training both chest + triceps?...

    What's wrong with training both chest + triceps? That's why they're called compounds....


    /facepalm
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    Lower back pain - how to train glutes?

    I can still do squats, lunges, they don't put as much strain on my back.

    But deads, goodmornings and the glute machine really hit my glutes hard, yet my back hurts more after doing them (for a...
  • Yup, agreed. Thanks for the suggestion. :) ...

    Yup, agreed.

    Thanks for the suggestion. :)


    Adrenal glands of peace.
  • Bump Also thoughts about using craze on...

    Bump


    Also thoughts about using craze on cardio days and C4 or assault on lifting days?

    Which of the two has less stims? Never been a fan of synephrine, prefer low dose ephdrine. So then...
  • Alright, thanks, probably a good idea to cut down...

    Alright, thanks, probably a good idea to cut down on the coffee a bit. :)
  • How much creatine is in 1 scoop of craze? On days...

    How much creatine is in 1 scoop of craze? On days I don't workout, should I take 5mg of creatine?

    Thanks.
  • True, thanks brah appreciate it. :) Def getting...

    True, thanks brah appreciate it. :) Def getting myself some C4.
  • 4hrs so if I workout til 9 I should definitely...

    4hrs so if I workout til 9 I should definitely not take it before 5...

    I love craze though? But maybe I should try C4 for lifting only days and Craze just for cardio days perhaps?
  • Thank you guys. Sleep is not deep during the...

    Thank you guys.

    Sleep is not deep during the week (craze still in my system), the smallest things wake me up, but I still sleep a solid 8hrs. Off craze (in weekends) my sleep is a lot deeper and...
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    Nice, I'm a huge fan of Craze. :)

    Nice, I'm a huge fan of Craze. :)
  • How do you cycle your pre-workouts/craze?

    I workout 5 days a week so I take a scoop 5 days a week and go off it 2 days a week (weekend).

    By the last 1-2 days I feel a lot more tired and in the weekend I always crash.

    Should I take it...
  • Thank you so much. I'll definitely start doing...

    Thank you so much. I'll definitely start doing those things and what BZbantam suggested.


    Lol, thanks brah, looks like I'll have to wait with the weighed ab stuff for now. :)
  • Thanks everybody for the suggestions, I'm going...

    Thanks everybody for the suggestions, I'm going to look all of these up and see which I can do. Definitely going to include planks. Is doing them 3x1 minute ok?
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