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don't bother wasting your money

http://sportsmedicine.about.com/cs/drugs_doping/a/011004.htm

theres always some supplement that will do this, its all hype and bs

Any vegetables are gonna lose nutrients when heated aside from a few like carrots and spinach. Yea the c vitamins gets broken down, but you dont think nutrients don't get broken down in raw...

Im usually working from 6am to 7pm and I have to prepare my meals the night before. With 3 of them I usually have 2 servings of frozen vegetables and put them in containers then keep them with me...

just dont, i cant back this up with a source because i read it along time ago, but when you start bulking with more fat on your body, your body is more inclined to store more fat rather than build...

i lolled, this is a good read

i can understand wanting to beat the **** out of the guy but to all the people that would kill some dude over a bitch, (and then probably end up in the pen) hey good...

good lord, the first thing that should have come to your mind after she said "You can stay here a while longer and I'm sure we can think of something." would have been a smirk and saying "Well I can...

ya know this girl I used to work with did the exact same thing. Said she wanted to go see this movie, and I was like "alright you'll come with me to see it then". I thought I was getting all the...

damn we should start a club

lolz hai guyz i got a job workin 10 hours a week for minimum wage while I live rent free, get free meals, and don't even pay any bills

jesus christ dude change your myspace, its like a ****in shrine to her

sawhorses work well too

holy god i thought someone was describing me especially the thinking about death but not wanting to actually do it part. Everyone I talk to about that never gets it either.

But yea,
-serious...

I honestly think the amount of testosterone released in leg workouts is negligible, people hype it up way too much imo. Testosterone is released when any of the major muscle groups are worked with...

im not sure about security force but I know that for MP you're score doesn't even need to be very high. I'd been out of school for about a year when I went to MEPS, didn't study or anything for the...

wtf at you being 14, jesus christ

im at 230, been stuck at this weight for 3-4 months now, but then again my training and diet have recently gone to ****, low motivation ftl

or

c) better genetics

x2 he speaks the truth

too many people wanna look hardcore by saying "NEVAR ITS MY LIFE"

I'm not able to go to my gym anymore, so I set up a home gym and I have to keep it outside. Thing is when I workout outside, i get exhausted so much quicker than I would at the gym. Would...

theres like one of these threads everyday jesus. Yes it's amusing the general public doesn't know crap about nutrition, and its funnier that this guy was preaching to everyone about it, but this...

lol looks like a typical guido

he doesnt do squats or deads and

"Favorite Bodyparts: Chest and Abs"