Search:

38yr, 6', 245>215, Thirty pounds lost with muscle gains through the course of a year.

Hello my name is Chris, my transformation was pretty rough at first. Slow progress...though got dedicated and...

Thank You, will do!

Thank You, much appreciated

Hello I hope you are all well!
I started at 240+ lbs though even at that weight I had labored breathing, joint pain, inflammation, and lots of injuries (mostly lower back).
I started lifting...

Hello I hope you are all well!
I started at 240+ lbs though even at that weight I had labored breathing, joint pain, inflammation, and lots of injuries (mostly lower back).
I started lifting...