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Type: Posts; User: Nom Z

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  • The peasants of the misc cannot appreciate this...

    The peasants of the misc cannot appreciate this cooking method OP.

    Lemme see you sous vide a tri-tip Cali brah.
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    Time to start scooping that SNS Citrulline Malate...

    Time to start scooping that SNS Citrulline Malate into my pre-wo again.
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    I've used Reduce XT and LX deeper in cuts and...

    I've used Reduce XT and LX deeper in cuts and think they are useful in that situation.
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    For tendinitis in general, avoid irritating...

    For tendinitis in general, avoid irritating movements, heat up the area before doing work there, and soft tissue healthy.

    Supplement wise 3g of the following each has saved my knees and elbows: 3g...
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    Too much acid, eat too much and your taste buds...

    Too much acid, eat too much and your taste buds are rekt.
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    Defintely wouldn't take Jack'd Up, but I've been...

    Defintely wouldn't take Jack'd Up, but I've been using Craze v2 and liking it a lot. Got the Cherry Berry flavor.
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    Look up the credentials of their personal...

    Look up the credentials of their personal training staff and check their training styles.
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    Agmatine and nitrates always make me more...

    Agmatine and nitrates always make me more pumped/vascular.

    Craze V2 regularly dosed also increased my vascularity.
  • 95% poor choices

    95% poor choices
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    Just get a MRI and don't bother asking on here.

    Just get a MRI and don't bother asking on here.
  • Thread: Joint support

    by Nom Z
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    49
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    939

    Anecdotally, lower % like 5 is better.

    Anecdotally, lower % like 5 is better.
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    Cannot beat standalone Agmatine for the...

    Cannot beat standalone Agmatine for the price/pump ratio and just a single ingredient, I use SNS Agmatine for upper days, don't want too much pump on lower days.
  • Thread: Joint support

    by Nom Z
    Replies
    49
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    939

    Both of these. My personal stack is 3g MSM, 3g...

    Both of these.

    My personal stack is 3g MSM, 3g Glucosamine, 3g Cissus XT.
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    I felt ARA within two weeks, but the Advanced...

    I felt ARA within two weeks, but the Advanced version might be slower I'm guessing.
  • Research is 50/50, would like to see more. The...

    Research is 50/50, would like to see more. The original study that started it was only 12 days, this one was 14 days...
  • "You must spread reputation before negging OP...

    "You must spread reputation before negging OP again."
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    It looks like it.

    It looks like it.
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    Best combo that I've found is 3g MSM, 3g...

    Best combo that I've found is 3g MSM, 3g Glucosamine, 3g Cissus XT.
  • May be a form issue. Has the PT watched you...

    May be a form issue. Has the PT watched you perform the motions that irritate it? Are you warming up properly? Still sticking to the exercises the PT prescribed?
  • Yep, or using a wall and walking the palm up for...

    Yep, or using a wall and walking the palm up for a greater stretch.


    In the long term, icing may likely make it worse or stagnant.

    Heat for me has been the biggest help, especially...
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