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Type: Posts; User: qstick99

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    Nice work in here, hope you enjoyed that day off!

    Nice work in here, hope you enjoyed that day off!
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    Sticky: Is this still going? Number of votes for Dailob.

    Is this still going? Number of votes for Dailob.
  • Hey now, it is a free bump!!!

    Hey now, it is a free bump!!!
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    Before diving to far into the supps I would check...

    Before diving to far into the supps I would check out the nutrition section, figure out or ballpark where your macros should be, make sure nutrition and routine is on point to assure the supps you...
  • The two I enjoyed was Extreme Chocolate and Mint...

    The two I enjoyed was Extreme Chocolate and Mint Chocolate, probably my favorite here.
  • Thread: Bcaa

    by qstick99
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    475

    For the most part I've been using Nutrabolics...

    For the most part I've been using Nutrabolics Anabolic State, Formutech's Endurance and GAT's Muscle Martini. Controlled Labs Purple Wraath is also a great choice, I generally have a tub of this on...
  • Solid session brotha, here on the remainder of...

    Solid session brotha, here on the remainder of the day, been having some myself, just have to grind them out
  • Thread: EjnarKolinkar

    by qstick99
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    49,119

    Glad the shoulder is improving my friend, hope...

    Glad the shoulder is improving my friend, hope everything else is going well for you and the family as well
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    4,454

    Just got home from this evenings session, overall...

    Just got home from this evenings session, overall it went well, kept everything at a decent pace, definitely feeling some strength loss from a few months ago but all will come back, using the lighter...
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    Thank you for dropping in and glad to have you...

    Thank you for dropping in and glad to have you following along my journey here! Yeah, having a big family takes a lot of time but knowing that health is something I need to be taking a lot more...
  • Great opportunity here, jump in on this one folks!

    Great opportunity here, jump in on this one folks!
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    Check out Nutrabolics Line, Muscletech's Line,...

    Check out Nutrabolics Line, Muscletech's Line, Pronom and TSN, all good choices!
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    Thank you everyone for the interest and please...

    Thank you everyone for the interest and please keep an eye out for another promo coming in the next couple days!
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    Congrats, pm me full name shipping info and a...

    Congrats, pm me full name shipping info and a phone number!
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    248
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    4,454

    Quick post here as I've got some food on the...

    Quick post here as I've got some food on the grill going! Good session today, hardly anyone was there in the small Y gym so I was able to get a good session in.

    Flat Bench BB Press:
    5 Sets of...
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    248
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    What's up all, I'm enjoying some Anabolic Window...

    What's up all, I'm enjoying some Anabolic Window blended up with Ice, going to get some Anabolic state mixed up with Waxybolic for intra and hit the gym! Hope everyone is enjoying their Saturday!
  • Nice session, you generally get about 5 hours...

    Nice session, you generally get about 5 hours sleep? I find if I get more than 6-7 I feel sluggish most the day.
  • Very inspiring here, keep up the hard work and I...

    Very inspiring here, keep up the hard work and I look forward to following the next journal!
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    Thanks for dropping in guys, enjoyed a few extra...

    Thanks for dropping in guys, enjoyed a few extra calories with the kids today but still not too bad. Had some things I had to help my father with today so I did not get to the gym but will be back...
  • I'd definitely do a little more research and...

    I'd definitely do a little more research and figuring, set some macros to work with for a few weeks to a month and adjust from there. Protein is simply to fill in the gaps and hit the numbers in...
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