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Could you elaborate on this? I think I remember reading something about ephedrine possibly damaging your heart in the long run.

Thanks a lot.

The rails really do obstruct the view, but that squat was definitely high, IMO.

Great stuff.

So does this mean each softgel actually contains over 100mg more sesamin than what the label states?

Haha, that's awesome.

Here is the article with the deca quote from February 1996: http://web.archive.org/web/19961111083052/www.mm2k.com/v48/v48_alt.html

This is another article on HMB by Bill Phillips from January...

They're large, light tan tablets with a slight smell.

People really sell fake multis? :p

It's mostly about preference and price. If Sesathin is out, you can also get Scivation's Sesamin, which contains the same amount of sesamin per bottle.

http://www.bodybuilding.com/store/sv/ses.html

<img src=http://img335.imageshack.us/img335/3720/coffeeguy7yq.jpg>

Anyone remember the coffee guy from Mad TV? :D

Read this: http://forum.bodybuilding.com/showthread.php?t=497126

It's in: http://www.bodybuilding.com/store/ergo/gf.html

Looks like you're gonna be paying about $10 more to buy it off BB.com.

You can buy blocks of lifting chalk (magnesium carbonate), but I just took a few boxes of crayola blackboard chalk and smashed them up about 2 years ago.

There's still tons left and it works great.

Bench/Squat/Dead only once a week, although I'm thinking of adding in a speed bench day.

Don't bounce the weights after each rep or only partially lower them, instead lower the weight completely onto the floor. Then stop, get into your stance/position and pull again.

You always want...

AX themselves also do this.

I had an Ergomax LMG label on the box of Stimulant X samples, not to mention the "PROHORMONES ARE BACK!" tags. :rolleyes:

It's $19.99 at BN right now (of course not in stock yet).

http://www.flurl.com/uploaded/mama_13369.html :p

Something a little more on topic -- I was reading the new IronMind catalog and it showed a picture of Pat Casey with 210lb dumbbells, saying he...

http://www.powerliftingwatch.com/powerlifting-meets
http://www.powerliftingmeets.com

You probably already know, but the there's a very nice NJ USAPL site (http://www.njpowerlifting.com), however...

Oh, I thought the "Live" meant it was approved. :)

Hm, but it is listed on USPTO.

http://tess2.uspto.gov/bin/showfield?f=doc&state=uu5lob.4.6
...

I love watching this video whenever someone posts it. If you listen to the commentator, the lifts are:

Snatch: 287lbs, 309lbs, 331lbs
Clean: 220lbs, 265lbs, 309lbs, 353lbs, 375lbs

Along with...