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Reps for solid back hair removal (and great transformation!)

Where can I find this piece of equipment?

Perhaps my definitions are off, my only point is that pressing 185lbs overhead using nothing but your upper body strength is a more difficult feat than laying on a bench and pressing 275.

Hip drive sounds like more of a push press to me.

hip drive= not strict form

If a guy can press 185 standing in strict form, he can bench 275 easy.

Great progress over the years!

Looks like you done pretty well for yourself. Nice transformation!

Hard to say...I've bulked up and then lost so many times. I think the originial pic was in 2004 and the follow up was in 2007

Glad I found this thread. I competed in one of the misc threads over a year ago. Just started lifting again in late July. I'll get my pics up in the other thread either tonight or tomorrow.

Best of luck

Winter's coming soon...You don't need abs. Plus your BF really isn't that high. If you cut now, you'll lose a lot of that muscle you've worked so hard to gain.

Keep clean bulking

I'd probably keep clean bulking for awhile rather than cut. Don't worry about the big lifts...They'll come with time.

Strong run on sentence...Keep lifting hard and the gains will come. I can see some improvement in the chest.

Was the first a before? Because it looked good too.

Diarrhea sloughs off the intestinal villi that contain the enzymes necessary for digestion and absorption or your macronutrients. It will take a while for you to recover. Small portions is the key.

Perhaps I will

It's off topic if it's anwhere but the R&P section....That is why it was created in the first place, to give people like you a place to share your views without annoying the rest of us.

The more muscle you obtain, your total BF% will be lower, as long as your fat gain isn't greater than your lean muscle gain.