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A lot of skinny guys with big egos walk around like that. My arms are slightly bent because i cant straighten them fully only to about 175 degrees my elbow joint is not made right. The really...

I think its because people are fat and lazy. and they see bodybuilders as dumb and on drugs. I was accused yesterday I was on a bus this fat guy said "whats wrong with you, must be all those...

Your deltoid is a 3rd class lever. Your leverage is worse on laterial raise. In reality the deltoid is extremely strong, much stonger than the other muscles around the shoulder. It makes a great...

Can someone tell me what the ideal ratio is? I've heard it needs to be 1:1 and I've heard less than 1:1 (arms bigger than calves). Right now I'm at about 14.75 calf vs 19 arm it seems like it makes...

What's weird bodybuilders are smaller, thinner than nearly everyone in houston.
Everyone else where I work is fat they have a 1 pack.
t his fat guy hector told me "if you put the parts on your...

No its not because your getting less leverage. Allso its not safe (i see tall skinny
runners doing it but they do exotic exercises). With feet on floor
You have more leverage to balance from...

Anyone from houston? There doesnt seem to be many of us here its mostly fat people

I have it does work. I still dont know if its just psycho****tic. I did lift 10% more on deadlift but it might have been that I convinced myself that I could. But even if it is all just...

If I don't touch my chest on flat or decline it seems to hurt my shoulder. I can't go all the way down on incline even with just the bar I can't bend my shoulder that, way for some reason, never...

A few weeks ago I got my right forearm in a bind doing decline bench press. The bar was bent and my arm rotated backwards. Now if I try to do a curl it hurts so bad only way I can do it is to use...