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That made me soooo hungry. Brb going to meet NCMarcus82 at McDonalds for a Big Mac and large fry.

Making these now

2 scoops Chocolate/Cup Cake Batter Protein (1 of each MGN brand)
2 eggs
1/4 cup water
1 tsp baking powder
1 tsp olive oil
little bit vanilla extract

Macros: 80 calories 4g...

Day 5

Weight: 178 (-5)

Meals:

1 - 8 whole eggs
2 - 4oz beef, 1 slice cheese
3 - Mexican Food (some chips)
4 - 4oz beef, 1 slice cheese

Day 4

Weight: 178 (-5)

Meals:

1 - 6 whole eggs, cheese stick
2 - Pork
3 - 4oz beef, cheese stick
4 - Cracker barrel (Like 50 carbs from this)

Day 3

Weight: 176 (-7)

Muscles are looking more defined

Meals:

1 - 5 fried eggs
2 - 4oz beef, 1 slice cheese (Preworkout)

Day 2

Weight: 180 (-3)
Water weight I guess?

Meals:

1 - 28 grams whey
2 - 3 thick slices bacon
3 - 8oz chicken breast, 1 tsps olive oil, cheese stick

Day 1

Weight: 183

Didn't have much to choose from in terms of food. Getting some tomorrow.

Meals:
1 - 3 thick slices of bacon
3 slices turkey breast

A little background information...

Started working out around the age of 14 for sports, worked out off and on throughout high school. I am now 19 and in college. For the past year I have been semi...

Yes you will be fine.

So you have a 40inch chest? Or a 40inch waist? Its two different things.

And yeah ask in the supp section.

http://www.bodybuilding.com/fun/exercises.php?Name=Bent-Arm+Dumbbell+Pullover

This

Why not as soon as you finish the first?

6-8 just smaller portions

If I keep my shoulder blades tight thoughout the set it helps.

Kinda hard to explain lol but you will know what I mean if you do them.

How long you been training?

Its a cyst.

http://www.medicinenet.com/cysts/article.htm

You will live.

Age,weight,height?

Thats hot.

I thought you did?

Who knows...but I love my carbs and they help me gain weight. If that diet works for you more power to you. Its just not for me.

So is this the same thing as a keto diet?