Type: Posts; User: CRIMSON5
Looking good man!
great progress! Looking good bro!
IMO If I were you I would try to bulk up a bit. Nice abs, just kinda lacking everywhere else. Great work though!
Great progress! looking good!
Looking solid! Good luck in the comp!
8/10 for biceps and honesty lol
Looking solid bro!!
Impressive bro! Very strong!
Great progress!! I would estimate you in the 15-17% bf range. Keep it up man!! looking great! Repped!
Looking great! I would say you are in the neighborhood of 11-12% bf.
That picture yells "DETERMINATION" to me. Alot of people would use an injury like yours to skip out of working out! Keep up the good work and I hope your injury heals soon!
Insane progress for only 9 months! REPPED!
Thanks man and thats a good idea! Repped back!
Well, IMO you are at a good bf% for a slow clean bulk (If more mass over cut is what you desire). To put on the size you definately need to up your calorie intake because it is going to be very tough...
Great progress on the cut! It looks like you have some good mass already, especially in your pecs and arms. Well done and good luck on whatever you decide to do!
Looking solid bro! Totally Mirin!
I agree ^^^. You're still in the high teens BF%. I'd highly recommend you cut until your abs or obliques are somewhat defined.
Great transformation! REPPED
Great cut!! Congrats