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I'm stationed here

I talked to my company leaders about my goals as an individual, drafted a plan of action explaining my goals, how pt would actually be counterproductive towards my goals, and even threw in a few ways...

I'm in marysville for the next week. Defiantly need a gym while on vaca

On a 24hour job today. 0800 to 0800. Happens once or twice a month. On days like this I usually just do body weight exercises.

180lbs it's very difficult to gain muscle mass.

I wasn't originally gonna go. But they all wanted to go and show their support for me

Augusta Ga. pride is this saturday, i plan on going with the rest of my office, they all attacked me saying we should all go and support all the gay people in the shop.

hows life in the australian military?

Does anybody live at or near either of these places. or at least know of anything to do that isn't drinking my savings or body away?

Augusta

What's up guys

Sounds harsh.

Starting army combatives lv 2 training this week. Any tips for the next two weeks would be great.

I dehydrate a bunch of fruit an mix it in a bag with peanuts, almonds, raisins and chocolate for a 1000 cal pack. Works really well. Also I make all my dinners for two, that way I can have leftovers...

I've been working out for about 6 months seriously. I've gained just over 20lbs and at 6'2" I'm finding putting on weight is hard, but bulking lean muscle is harder. I eat about 4000 cals a day, work...

In Augusta here

Y'all can add me as well. Only within the last few monta have I been truly dedicated. But friends for motivation is always a great start.

Thanks for the idea, I'll see on Monday if I can figure out how to stop doing org pt; I ace my pt test all the time.

Just left camp humphreys south Korea last month, anybody been to the ROK? Now im at for Gordon ga.

Just started training for rugby