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DorbeuforqU

Dude me and my friends did the same exact thing!

I liked the first half of the book but I feel like it started to lose focus 3/4 of the way through. However, it was worth the read and definitely came away having learned a valuable lesson.
...

Squat

245 5x5

Bench

175 5x5

Deadlift

You can find some of them too. Some people were talking about seeing a huge cat around the area. I remember a few years back seeing a HUGE one but could never catch it. One guy literally jumped in...

A few trout.

http://i.imgur.com/A7g7bhu.jpg

http://i.imgur.com/OhFWLa9.jpg

My fishing spot for the day. A good way to relax.

I'm going to start incorporating calisthenics into my powerlifting routine. I've been doing weighted pullups and dips for a while now but I'm going to try some of these leg workouts, levers, hspu, L...

I was actually looking at an '04 GTO with 37,000 miles on it last night. Cool car, will consider buying.

Cool cars bro.

A BMW 3 series currently. Not looking to attend race wars anytime soon either.

A few people I've talked to said it's an absolutely chit car and douchey to own. A few others have said there's nothing wrong with some American muscle. So what's the deal? (I'm looking at the '06...

Squat:

225 5 x 5

Bench

165 5 x 5

DL

DL

185 x 5
215 x 3
245 x 1
275 x 1
305 x 1
335 x 1
350 x 0

Squat

145 x 5
175 x 5
205 x 5
235 x 5
265 x 3
265 x 3
265 x 3

6 eggs a day brah here

http://ergo-log.com/eggs-not-dangerous-for-heart.html

Squat:

140 x 5
170 x 5
200 x 5
230 x 5
265 x 3 PR
200 x 8

Bench:

Deadlift

170 x 3
200 x 3
230 x 3
255 x 3
280 x 3
300 x 3 x 1

Close Grip Chins

Squat

140 x 5
180 x 5
200 x 5
230 x 5
260 x 5 PR

Bench

Rack Pulls

135 x 3
185 x 3
220 x 3
245 x 3
275 x 3
295 x 3
315 x 3
335 x 3 x 1