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Thanks guise, i think im staying at like the imperial palace is what it might be called idk.... but yeah. 1 MORE WEEK! and school is over soooo pumped.

Lifted some more this week meh, played some...

Its Girl Scout Cookie Season Again :)

Gratz on the rep bob-o

lol'd at the ab pump...

training has been decent, ive lost some str though cause im rolling aroun the 175 area...trying to decide if I wanna just be lean for summer or try to put some size on....

Andy > spin bikes.... the end.

ima try to be around mroe often broski. hows everything been going with the money situation and school/what not... I am unaware....

Ive been good man, just finishing up school here. About to turn 21. Been on the hunt for a more satisfying lifestyle and I finally found a balance so im pleased :). Gonna try to start posting a lil...

to much cardio...that is all :p

celtics lose?

red sox suck?

what!?


:p

so which part of you is injured at the moment :p. I need to catch up...

O hai....seems as though you dont like to rest during ur workouts :p.

hows things been broski!?

So its been a while but I havent been really tracking my workouts or anything just lifting by feel, and I kinda wanna be a little more consistant so ill prolly start posting some more stuff again in...

Shoulders and Arms

Smith Military Press
135 x 6
135 x 6
135 x 6
135 x 6
90 x 12

DB Laterals

haha, its just a tourney that you earn "pro-points" for TOP 8-ing in and if you get enough you get to go play in honalulu (national) when the season is over, and if you do well there you move on to...

Not that anyone cares but IM PUMPED lol. Going outta town to Garden City, Michigan to play in an "Extended PTQ" (Pro tourny qualifier) for magic this weekend. Running my version of a deck that has...

heading to garden city this weekend.

Sup bob. thot id say what up havent been here in a while....xtreme hate for your 1990 calorie days :p

eat some meat, lol. Ive been craving steak but you prolly have roo so something w/ that...im thinking like chips w/ a melted variety of cheese on it, ground roo and some other fun toppings...:p

yo, South Haven here

^^ I go to Kzoo every friday for FNM at Fanfare. lol.

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Chin-Ups From Dead Hang
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J.c. prefers fish and bread

Spent the morning in OR, 8 hours watching different surgerys pretty interesting! so damn tired lol and I have two exams tommorrow morning i gotta cram for :( :(. Going to hit up back/bi's real quick...