hi i have access to a bench and free weights and need a workout program that along with eating well can make me gain some muscle. Im doing this to look good mainly. i looked at the rippetoe program...
hi i play baseball and want to put on muscle. ive been working out with an athletic trainer but havent put on any muscle. I would like to gain about 10-15 pounds by the end of the summer because i am...
he says its all about the strength and to forget the weight...which might be true...but you never see a baseball player 6'2 150 in the pros or even in d1 college ball, and i am definetely underweight.
hi i play baseball and want to put on muscle. ive been working out with an athletic trainer but havent put on any muscle. I would like to gain about 10-15 pounds by the end of the summer because i am...
Met-rx Big 100 Meal replacement bar in Super cookie crunch. Most delicious bar ever made. 420 calories, 32 grams of protein...and tastes as good as a candy bar im DEAD SERIOUS
why not try to not **** up your body and do it the right way. Eat right, take protein shakes or bars and maybe creatine, work out hard and you will gain. You dont need any of this superdrol ****. Why...
today i was at the gym with my dad and ive tried many protein bars...organic ones detour bars many brand name bars and they all have that horrible aftertaste. They taste good when you bite in but...
i dont want to become bulky at all, id like to have the body of one of those abercrombie dudes with the six pack and nice muscle but not too much. Whats a good program for me to do to just gain some...
hey, i have a very good body right now i think...i am cut, have a six pack. Im not looking to get bulky, all i want is nice shaped calves. I have pencil calves right now and i really want them to get...
hey i play baseball and wanted to get a good personal sports trainer. How would i go about it, obviously i wouldnt want to give out my location but is there any popular directory or something online...
hey, im in high school and i got some n-large II cuz i really need to put on weight for baseball. When would be the best time to take this, im skinny and strong and really just want to put on 15...
hi im doing the rippetoe program this offseason and i had a question, ive been told many times that military press is really bad for baseball and can mess up my rotator cuff, so what should i...
