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13% maybe 12% Lookin damn good though

Obj yah nd other sports still promote old athletes MJ is ****in HUGE as is his brand.

Well broski he was a damn good BBer but the reason hes on the cover cuz he's a govenor now, he makes peopl rethink on ther opinions of bbers being roid raged joks nd jerks.

Get a gym membership, check out Starting Strength sticky. Home equipment like tht won't get u anywhere.

Well.... I agree tht spiderman tends to be very helpful from threads I read. But OP is rite about 1 thing ther are alot of ignorant dudes on here but not enough to make a thread bout it...

13.8-15% (my estimates are pretty good I got minre .8 off nd 1.5% off)

I think what the above poster meant, was you put on more fat then muscle when it came right downto it....I thought u were gunna have a huge chest after cut once saw ur bulk pic of chest and it turned...

Lolz @ first time poster above confirm no. virus ..... lmao

i had the same problem breakin past 145, so i went dirty bulk and all has been easy since....i just avoid sweets and fast food mainly. Everything else seems to add size with no fat for me and also...

Rastamon http://en.m.wikipedia.org/wiki/Rastafari_movement

All praise to Jah. We are a very tolerant "Religon" it's more of a way of guidance or belief but, still is a religon.

There's like 3 guys in it, I was curious bout leader also.

Lola @peanut butter measley rep

Good progress do far try nd lose those abs though, should help yu add sone real mass.

haapy bday bruh

Well.....I'm not gay so I won't be wearing skinny jeans.....I just dnt like boots. And I'm not a 30 year old so I'm not wearing suspenders or Jean/cargo jacket....I dress like a Bro sorry,...Btw, I...

It's most commonly used as a chamber type thing can't remember what exactly it's called but, Christopher Bell reffered to it as a "Natural Steroid" in his
documentary "Bigger Stronger Faster". I...

GEt on Starting Strength it's sticked and going evry day is entirley unhealthy and 3 tines a day is also very unhealthy. Go 3 times a week to start ur muscles need a day to recover or ur gunna injure...

Some Black vnecks at walmart. Champs
always got Jordan shirts nd Nike shirts on sale. Ralph Lauren if u lookin for somthin chill bro.

Ss=starting strength, if u never did this I highly recommend you do it. It will increase muscle mass nd strength, it's stickied on here as Starting strngth FaQ, shood chek it out if u havnt, it's to...

Overall mass but, I noticed traps shoulders nd chest need to grow a lol before equal wit u arms. DO NOT CUT!!
My philosophy Is never cut til u hit at LEAST 185 (Assuming there at least 5'6")