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ridin out to smolov..wish me luck

thank you now because later doesnt always come...
reps on recharge

ironlife i just wanted to say your journal is very organized.

what do you mean 'wat'? never give up on these tough ass sets and push through that rep like your life depended on it.

"If you fall on your back, you're doing it wrong. If you fall on your face, you are moving forward."

http://memepics.com/wp-content/uploads/2011/06/courage-wolf-never-give-up-never-lose.jpg
...

"If you never give up, you never lose"

"If you never give up, you never lose"

8th round of smolov today, we ready?? My legs feel like shiit and my back isn't in the mood, fukc it, I'm ready!

Edit: just finished looking it up. Also how long have you been lifting? What are some records for certain age groups/weight classes around ours?

Motivation, eating, motivation, sleep, motivation, vibrams

And motivation

talking about this willis? http://forum.bodybuilding.com/showthread.php?t=138907873

in other news...i got my braces off today!

See you in a year...if you'll still be there

florida gulf coast is full of f'ing trees (i've visited there), why would anyone want to go there? also you're a senior right?

whats this competition you never told me about?

that was really good.

you're dling almost 3x your bw...to me it wouldnt matter how slow i got it up, lol

in on late thread
tomorrow is my 8th workout for base meso...all i could remember for the 1st week was "abandon hope all ye who enter here"

shut the **** up and squat!.jpg

well...you got ripped.

liftamulti, legosinmyclen, and coachdeez...not a single f was given that day. welcome to my ignore list.

isaku..sure i guess im a lime?