Search:

http://www.youtube.com/watch?v=Bcq1Zm25k8g

can't be all that bad ;)

edit: the extended http://www.youtube.com/watch?v=-y2C2bbuBGY

You should be shooting for a gallon or more regardless of your supplementation. A gallon and a half is an even better goal.

WTF is an "easy hard gainer?" And, you should try to get the majority of your protein from whole foods and then supplement with powders, not the other way around.

Ergopharm GF Pro Raspberry Lemonade.

1 pak a day, all at once for most normal people. Individuals subjected to extreme physical stresses (Navy SEALS, Superman) should take two.

http://forum.bodybuilding.com/faq.php?faq=vb_board_usage#faq_repuationsystem_faq

worthless....:D

Aqua Cows ;)
:D

oh, OK.

you don't think there is any water in milk?

Raspberry Lemonade w/ice smoothie FTW!

you are joking, right?

You don't find it odd that you are worried about negative health effects from a supplement when you are voluntarily ingesting poison?

You should look into quitting whether you're taking an NO product or not. They've recently discovered that smoking can be bad for your health.

I linked you to the amino acid product listing page.
http://www.bodybuilding.com/store/bcaa.html
Do you want me to pick one for you?

and for good measure:...

It's your hard earned cash to do with what you please, but you'd be hard pressed to get anyone on here to say that that stuff is anything but worthless.

http://members.cox.net/billyd65/orly.jpg

what supplements does he take? :rolleyes:

Here are tons of BCAA products:
http://www.bodybuilding.com/store/bcaa.html
But, I have a revolutionary idea, if your diet is unhealthy...scrap it and eat healthy. I mean come on man. Ditch the...

x3

I think the anabolic effects of the balls are relative to the size of the animal the balls come from, so...elephant balls pwn bull balls pwn moth balls.