Search:

Type: Posts; User: applecomps

Search: Search took 0.00 seconds.

  • 11-11-2012 05:29 AM

    Thread: gain muscle, lower body fat percentage to get that shredded look!

    by applecomps
    Replies
    6
    Views
    1,147

    I am same in the position as you ... when i have...

    I am same in the position as you ... when i have started i had 25% body fat and now i am following Kris's 12 week transformation programme... today i have gone through body analysis now my body fat...
  • 10-31-2012 05:44 AM

    Thread: My Entry Wendy Noggle

    by applecomps
    Replies
    10
    Views
    16,144

    gr8 .... keep going..

    gr8 .... keep going..
  • 10-30-2012 06:45 AM

    Thread: 12-Wk Hardcore Daily Video Trainer by Kris Gethin

    by applecomps
    Replies
    7,036
    Views
    1,086,190

    Progress...

    Hey Kris i have question about belly fat ... its not going off... i fear it will be still after day 84 ... what to do?
    • Results 1 to 3 of 3