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    We won't need church donations for weapons and...

    We won't need church donations for weapons and war planes. You'll pay for them with your taxes when you buy our oil and food. I know how much you liberals enjoy sending your money to your enemy. It...
  • I appreciate the replies. I haven't seen any...

    I appreciate the replies. I haven't seen any signs of a weak heart. I know when my dad had the low heart rate, he tired easily. That isn't the case with my son.

    I figured everything was okay....
  • Question from you more experienced and better conditioned athletes.

    So my 20 year old son has been to two different doctors this last month for different reasons. One was just a physical for work. Both times they did the regular heart rate check. The first doctor...
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    I also hate being late. It's because of how I was...

    I also hate being late. It's because of how I was raised. My dad always said 10 minutes early was 5 minutes late.
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    Another thing... I'm very competitive, but I...

    Another thing... I'm very competitive, but I often avoid competition because I feel bad when I beat some one at something they had their heart set on winning.
    For instance, my daughter's boyfriend...
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    18,822

    I hate goodbyes. I'm not sure if that's weird, or...

    I hate goodbyes. I'm not sure if that's weird, or if it's weird how many people I know who spend 15 minutes leaving a party or gathering of people. When I say goodbye, I'm out the door and waiting in...
  • BH, I highly recommend you pursue this. When I...

    BH, I highly recommend you pursue this.
    When I was a kid I had visited a friends house and gone swimming in his pond, as I walked through his doorway I felt a shock. It happened on my way back out...
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    20 yrs of working out, MMA in the morning, 30...

    20 yrs of working out, MMA in the morning, 30 minutes of weight training, 7 days a week. Came in here expecting not to see and AVI. Wasn't disappointed.
  • Well, I don't really impress anybody at the gym...

    Well, I don't really impress anybody at the gym with my physic or my strength, but I did ask a kid (young man) to spot for me while I did my last set of decline bench a couple of weeks ago. After...
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    Covered the four major food groups... Beef...

    Covered the four major food groups...
    Beef
    Bacon
    Cheese
    Potato
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    Important thing to remember is that some is...

    Important thing to remember is that some is better than none. A schedule like you are working is certainly not condusive to a workout schedule, but you can make it work. You just have to give up the...
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    Yeah, I hate it when people say they don't lift...

    Yeah, I hate it when people say they don't lift or do a certain lift because they don't want to get too muscular. But I understand their concerns, fortunately I've disciplined my body not to do that:)
  • Must go on diet after reading this thread. ...

    Must go on diet after reading this thread.

    Well... tomorrow. Think I'll go back for seconds and reread this thread again.
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    add some crushed pecans too

    add some crushed pecans too
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    Leaving a towel as a sign that the equipment is...

    Leaving a towel as a sign that the equipment is in use would be a good idea, except if your gym is like mine people leave stuff on equipment all the time.

    I don't know how many times I've had to...
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    I never purposely max out. But it's not unusual...

    I never purposely max out. But it's not unusual for me to reach a point of failure on the first or second rep. But that's with a weight that I was working out with the week before. Just have some...
  • Today: DB Curls: 7x40, 4x45, 2x50 ...

    Today:

    DB Curls: 7x40, 4x45, 2x50

    Deadlifts: 5x245, 1x295, 3x275, 1x280 (Back just didn't feel that strong today again.)

    Preacher curls: 6x85, 2x95, 4x85

    Upright Rows: 7x85, ...
  • Thanks! I was going to rep you, but it says I've...

    Thanks! I was going to rep you, but it says I've gotta rep some other people first.
  • Work schedule changes and I'm now a shift worker....

    Work schedule changes and I'm now a shift worker. That's okay, but it may take awhile to get my routine figured out.

    From yesterday:

    Bench: 4x185, 4x205, 3x225, 1x245

    Tricep Push Down:...
  • Another week of unusual routine. No time for...

    Another week of unusual routine. No time for workout yesterday, nor Friday, and probably not tomorrow. So I have to combine a few body parts and give it what I can.

    Bench: 4x205, 4x225, 2x245,...
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