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Type: Posts; User: djansen

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    Had a good rest day yesterday and ate well, upped...

    Had a good rest day yesterday and ate well, upped my cals a bit all from CHO.

    Took 11g WR today and killed some back and shoulders, everything was on point! hopefully the weekend was just a fluke....
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    Got the insider deal on this and grabbed a couple...

    Got the insider deal on this and grabbed a couple tubs. Was pretty dissapointed with this flavor after trying snickerdoodle and chocolate but by the second tub I really enjoyed this flavor. Def a...
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    Took some different shifts friday and sat so...

    Took some different shifts friday and sat so instead of an AM workout I had to go late afternoon. Ran upper/power friday and lower/power sat.
    mixed about 12 grams WR and had very sub-par workouts,...
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    PES select was amazing

    PES select was amazing
  • Sticky: Want: non-spiked vanilla protien Have: PM...

    Want: non-spiked vanilla protien

    Have: PM please
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    451

    You need a solid vanilla

    You need a solid vanilla
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    Will keep updated for sure. Really loving the...

    Will keep updated for sure. Really loving the lemonade flavor too. cant wait to try pineapple (I may or may not have bought more already during the sale lol).
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    mixed 10 grams yesterday for legs hypert and 11...

    mixed 10 grams yesterday for legs hypert and 11 for chest and arms today. Had a solid night sleep last couple nights so energy was very good, noticed the energy kick in better the last 2 workouts....
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    Back and shoulders/hypertrophy today: mixed 11...

    Back and shoulders/hypertrophy today:

    mixed 11 grams WR in about 12 oz water. One thing I love about WR is how well it sits in my stomach, one of the cleanest feeling pre's I have tried if that...
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    Log is up ...

    Log is up

    http://forum.bodybuilding.com/showthread.php?t=168312763&p=1378342833#post1378342833
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    Running PHAT with White Rapids

    First off huge thanks to Controlled labs for sending me a tub White Rapids to review.

    While my tub was being sent I was on a 10 day vacation and had no stims and enjoyed life away from the gym...
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    Mine came in, couple workouts in log will be up...

    Mine came in, couple workouts in log will be up shortly.
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    Go on...

    Go on...
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    1,119
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    is there anything in WR prone to clumping? It...

    is there anything in WR prone to clumping? It gets to about 87 in my house on week days while we are at work would that be to high of a temp?
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    Got my tub this morning, log will start tomorrow...

    Got my tub this morning, log will start tomorrow morning and starting with 1 scoop. Training legs after a 10 day vacation. White rapids and skwatz.
    Thank you CL for the hookup!
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    Agreed, actually my fav watermelon flavor i have...

    Agreed, actually my fav watermelon flavor i have tried.


    this^
    people just like to bitch about things, flavor was not great but not bad at all. grew on you pretty quickly. plus its not like you...
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    1,119
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    Flying in tonight from vacation and should have...

    Flying in tonight from vacation and should have some WR at my door, did not have any stims the entire time and feeling refreshed and ready to go.



    Spent a few days in Whistler, great time even...
  • I have been avoiding it, seems like something not...

    I have been avoiding it, seems like something not worth risking when there are other options. its in a ton of stuff though
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    Love AEN's products and def do not get near...

    Love AEN's products and def do not get near enough love. Presurge has been my go to pre workout for almost 2 years now and im sad to see it go but excited to try Steel Edge in the future. I think the...
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    Hell yes!

    Hell yes!
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