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Type: Posts; User: BrainSlayer

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    Poll: my friend lived in a super cheap building,looked...

    my friend lived in a super cheap building,looked like a crack house for $120 a month(including water/electricity) two story building, and when we had to use the bathroom(community shared) we had to...
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    6,964

    Poll: I was at work at a gasstation and there was a...

    I was at work at a gasstation and there was a Drug deal gone bad in the parking lot, the Buyer shot the dealer in the eye,neck and chest and took his bag of weed. The Dealers Friend(driver) took off...
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    cliffs: *Unilateral...

    cliffs: *Unilateral training(chest,back,arms,shoulder etc..),

    *mental neural issues...stronger arm has better stronger brain muscle connection(brush teeth,open doors,Wipe A$$ with weaker hand...
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    my weight jumped 5-8 pounds on creatine mono, but...

    my weight jumped 5-8 pounds on creatine mono, but I started taking a stimulant pre-work out and I guess the caffeine in it makes me pee a lot so my weight dropped back down from started at 190 jumped...
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    I got stronger After 4 weeks , taking 3.2g beta...

    I got stronger After 4 weeks , taking 3.2g beta alanine and 5g Creatine mono.

    Improved on Dips Could barely do one dip first week now can do like 8-9 good form ones probably more if I push...
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    the magnesium also helps in ATP energy production...

    the magnesium also helps in ATP energy production and protein synthesis. and is needed for muscle contraction/relaxing also. it can open up the muscle walls in air way passages,and reduce...
  • Actually Swimming Burns Way more calories then...

    Actually Swimming Burns Way more calories then Running. Water acts as Resistance, and you are using your whole Body
  • I agree with him too. you might be burning lots...

    I agree with him too. you might be burning lots of calories working out,and even at rest after a work out-metabolism stay up for several hours after, something like 24-48 hours or something. pretty...
  • I read some bodybuilder also do fat loading or...

    I read some bodybuilder also do fat loading or also Junk Loading the day before they go on stage.I think to fill the muscle cells to become little fuller with out pulling in water like what carbs do...
  • Doing Cardio After awhile you heart and lungs...

    Doing Cardio After awhile you heart and lungs gets stronger and more efficient,and end up burning less calories then before.Also As you lose weight you also have less weight to move and easier on...
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    I'm on my third Tub ,serving says 2 scoops,But I...

    I'm on my third Tub ,serving says 2 scoops,But I only take 1/2 or 1 scoop, thats all I can handle. I could never get past one scoop Its pretty strong for me,or I'm sensitive to Stims.

    But its...
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    When women have had children, the lining of the...

    When women have had children, the lining of the abdominal muscles, the so-called fascia, can rip and the abdomen can develop a bulge. This is a type of hernia, and other types of hernia may develop...
  • I just started taking creatine mono My weight...

    I just started taking creatine mono My weight jumped up 5 pounds too.

    I feel Plumpy, feels like my biceps are going to burst. I feel like I'm Getting Pumps from just water and Creatine LOL....
  • I think its Like doing Pull ups ,your "not"...

    I think its Like doing Pull ups ,your "not" supposed to raise your shoulder like a shrug they should be kinda pressed down and scapula/shoulder blades pressed in and shoulders a bit more more rolled...
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    I'm like 5'7.5" tall and Arms (R)14.875 ...

    I'm like 5'7.5" tall and Arms (R)14.875 (L)14.5 cold flexed =(
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    citrus ice tasted good to me, kinda like orange...

    citrus ice tasted good to me, kinda like orange juice and mango juice mixed or something
  • Thread: Vitamin D3

    by BrainSlayer
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    28,760

    Vitamin D - It Is Now Said To Prevent Many Health...

    Vitamin D - It Is Now Said To Prevent Many Health Problems!!

    http://www.youtube.com/watch?v=b0BgxNstkFI
  • Thread: Vitamin D3

    by BrainSlayer
    Replies
    40
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    28,760

    vitamin D3 I take about 2000+ IU(1000IU...

    vitamin D3 I take about 2000+ IU(1000IU vitamin,400IU cod liver oil,and rest from sun and other foods) I live in Hawaii so lot of sun, Dark skin and overweight people Don't Absorb a lot of Vitamin D3...
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    Take some fish oil, probably the pregnacy screwed...

    Take some fish oil, probably the pregnacy screwed with your hormones, good fats helps regulate hormone,and fish oil(DHA/EPA gets depleted from pregnancy etc might help with post pregnancy depression...
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    I love Green Mag, the Vitamin Shop near my house...

    I love Green Mag, the Vitamin Shop near my house sells the small tub for $39.99 EEK! thats like the price for a Big tub online. Green mag also has Taurine and MAgnesium to help with Muscle...
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