I recommend front squatting in place of back squatting if you are going to do the two multiple times a week. It is a lot of stress on your back. Front squats are more upright so less shear stress and...
Deadlift is the only lift that made me feel like I had an IV of *******. I remember telling myself I would max on Monday and for the 2-3 days leading up to it I had the most insane energy. ...
Bought 'Parachute' brand sheets (parachutehome). ~120 and comes with a couple pillow case covers. Have been sleeping noticeably better since.
Note: also use Isocool for a pillow ~40
Where's the proof she ditched because I ain't seeing it OP. Its great this girls are down and all but you're not showing proof she ditched because she was detectived
On week 3 and failed my first prescribed reps on the deadlift/bench day. Lowerback was already feeling a little sore and I go to do my first set of deads and get four reps, but noticeably sore, go...
I did purchase OP..I have a dry erase calender on my wall which works well for the month but doesn't have any long term implications. Another cool thing to do is get a mason jar and anytime...
The way I see it a full grown tiger would be a closer match, but I always see it ending in a tie (both animals die) or the pitbull wins. I can guarantee you the pitbull will...
My th10 lavaloonian is usually 2 hounds 20 loons + 7 in cc and rest mins ~30. Usually 3 rage and 2 freeze but depends on base. Goal is to two star very base dependant with my lvl 15 heroes
Finally got this game from gamefly and it's fuarkin epic. Thought I was a big shot so I tried playing on hard and got wrecked..was wondering why survivor sense wasn't working and other things were...
Ite brahs I ordered from in house pharmacy and just said I had a prescription but never sent it to them and I got a notification yesterday saying it was shipped so it looks like it works.