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    Hey buddy, what were you doing down in these...

    Hey buddy, what were you doing down in these parts? What breweries did you hit? Glad you enjoyed it more than I do living here lol
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    You must spread some Reputation around before...

    You must spread some Reputation around before giving it to VoxExMachina again.
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    "You must spread some Reputation around before...

    "You must spread some Reputation around before giving it to Defiant1 again."


    I haven't been able to rep anyone in this thread for the past 5 years. Stupid website. Good to see you around man,...
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    Just pulled a lifetime deadlift PR today, one...

    Just pulled a lifetime deadlift PR today, one week after turning 40. Over the hill my ass.


    EDIT: in after D1. Holy s!
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    Happy New Year homos Took all of last week...

    Happy New Year homos


    Took all of last week off from the gym as a scheduled hiatus from my normal lifestyle and spent every day drinking booze and having cheat meals. I've never been more fired...
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    Training talk and ghosts from the past in the...

    Training talk and ghosts from the past in the RANT? F*ck man it's like 2007 in here all over again.


    Hit a 535 deadlift at the end of my most recent training block. Most I've pulled in...
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    Meadows Rows have been a great addition for me...

    Meadows Rows have been a great addition for me recently.
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    After all these years, I can still always count...

    After all these years, I can still always count on you for a laugh. :D Hope you're doing well my friend!
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    I hear you, I definitely miss those good old days...

    I hear you, I definitely miss those good old days here. Getting online and this being the very first website I would check out. God forbid you were offline for a few hours and you'd have to wade...
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    I've been training instinctively for a long time,...

    I've been training instinctively for a long time, borrowing certain elements from different methods to round out my training; but the one program I had ran recently was the Mag-Ortmeyer deadlift...
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    If you're back to throwing up 110's on DB incline...

    If you're back to throwing up 110's on DB incline like they are paper weights than you're obviously doing something right, you f'ing monster. LOL

    I'm definitely planning to invest in at least a...
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    The good thing is it's always that quiet there....

    The good thing is it's always that quiet there. :)

    I was just glad to get weekly workouts in at home over the past 3 months with 100lbs of weight; not ideal by any stretch but it was definitely...
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    I would have felt a hell of a lot safer at my gym...

    I would have felt a hell of a lot safer at my gym over the past 3 months versus every time I went to the grocery store. Helps that there's never more than 3-4 other people tops when I go, including...
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    Virginia extended their stay-at-home order...

    Virginia extended their stay-at-home order through June 10th now. No gym for at least 10 more weeks.

    +no birthday or Memorial Day weekend celebrations in May now.

    F this.
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    We lost touch after he had the little gremlins. ...

    We lost touch after he had the little gremlins. Hope he's doing alright.



    Have an "iron gym" at home (the combo pullup\pushup contraption), so that along with some BW squats and Bulgarian...
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    F'ing aholes. That's ridiculous. I finally...

    F'ing aholes. That's ridiculous. I finally managed to score some chicken yesterday; of course all the vegetables I needed were completely sold out, go figure. I'm over this.

    This is the very...
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    My gym officially closed and I can't even score a...

    My gym officially closed and I can't even score a packet of chicken from the grocery store. About to be the star of my own personal Falling Down.
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    LOL Man look at some of those names. That's...

    LOL


    Man look at some of those names. That's a trip down memory lane.
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    Haha thanks buddy. This has been a long time...

    Haha thanks buddy. This has been a long time coming, been looking at CTS-V's for a couple years now but just never got around to pulling the trigger. Finally found a pretty immaculate 2015 that was...
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    I'm not an accomplished cook by any stretch, but...

    I'm not an accomplished cook by any stretch, but I manage to get by. Chicken everyday for lunch and usually some combo of salmon or pork with vegetables for dinners, omelettes here and there, and a...
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