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It's a fact that almost every 100 dollar bill in circulation has trace amounts of ******* on them...that's why I use credit cards

I'd hate to hear what the marriage proposal would sound like..."wingman badly needed here"

It's not unusual for men to get breast cancer...get your medical advice from a doc, not from a body building board.

*Those who put all their stuff on one machine and work out on the one next to it...during prime time hours
*Talking to me when I have my ear buds in during a set..."clueless"
*Not cleaning off the...

Good eating habits through out the day is a huge factor for me to keep my energy levels consistent. I eat a light dinner to prevent from over loading my digestive system so I don't hit the couch...

Yeah

Via Amazon at Hard Rhino (hardrhino.com) and Build Your Own Blend Supplements. Both are very competitive and offer Pharma grade bulk powder with no fillers. Hard Rhino offers free shipping while...

Minimum of 20% Protodioscin (a steroidal saponin compound found in tribulus) is the key; otherwise, you will be throwing your money away.

I had the same habit as well...but on all my reps for fear that I may get crushed. So I started to do my benching in a squat rack, setting the rods right at chest height. This allowed me to bench...

In about a year, I went from 192lbs with a little over 12% body fat to 215lbs and my body fat didn't change much; that's a gain in 23 lbs of muscle without drugs. At 47 years old, I learned that the...