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Recently qualified as a PT in the UK.

Been looking for work - no success. Extreme lack of Level 2 Gym Instructor Jobs (i.e not PT'ing but just working in a gym), can't afford to PT in a gym and...

Thanks again for your kind and informative response.

May I ask, if a clients goal is stubbornly just 'weight loss' or to have that smaller stomach or perfect abs, would you still include and...

Isn't the foam roller mainly for stability? Or can you get a good body-weight workout with these. Would you not opt for resistance bands if anything instead if so? Outdoors I wanted to include a...

Evening folks.

Recently completed my Level 3 Diploma in Personal Training and whilst I am currently trying to get my foot in the door working in/for a gym for the experience I am looking to PT...

How would one go about getting to the top of the field? i.e is it recommended to first start off working in a gym, building up a client base and then being self-employed? I'm about to do my Level 3...

Thanks a lot guys for your help.

Are all Level 2 Fitness Instructor courses and Level 3 Person Trainer courses approved by REPS? Or are there some that aren't? Why is a course recognised REPS so...

Bump

What qualifications do I need to have to get me started in the health and fitness industry. I'm looking to become a fully qualified personal trainer, with the hope of eventually being freelance - am...

Was trying to make a smaller eating window for better results then again seeing as leangains advocates an 8 hour feeding window guess I could have my biggest meal post work out, as I finish work at...

Well that's the thing I break the fast at 1pm, get the rest of my calories in after I finish work at 6pm, then head to the gym and train for an hour where I finish at about 7ish and down a protein...

Currently been trying IF for the last few weeks and am thoroughly enjoying it seeing as I don't enjoy eating breakfast anyway.

REad up on leangains.com and seems to be much emphasis on consuming...

Looking to buy a multi. Is there any difference between high-end and low-end brands? Moreover is a multi even needed if a good diet is sustained?
If so - any recommendations as to what brand?
...

James Deen = second coolest Jew with Mac Miller/Drake being number 1.

edit:Or maybe Mila Kunis <3

mattarama/phaggarama. after my cut call me out and we can compare then.

lolz, don't have any but they will come don't worry. in the mean time.... i'm mirin you.

http://i.imgur.com/C7hQG.jpg
http://i.imgur.com/xLcPh.jpg
http://i.imgur.com/C7hQG.jpg...

lolz tl'dr, you're boring me now but dis der cell tech mite help u make some srs gains

http://www.elec-intro.com/EX/05-14-23/Muscletech_Cell-Tech_Hardcore_6.7lb.jpg

Didn't say I was leaner phaggit. Will take some pics after bulk where I will naturally of course be a phat phuck hovering around 16% bf max. and show you what its like to have a strong frame. Will...

17, 117lbs.

gtfo.

So my physique is 'hidden', yet its terrible? How can it be terrible when I have not showcased it as of yet? Secondly, don't lie, we can see the way your arm is positioned behind your back you're...

Completely different 'poses' so lol at you posting that to try and compare/discredit my avi which is old and only put up because its the only image I have of my 'progress'. You're 162lbs. I'm 180....