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I've had a long time goal of increasing my endurance and I'm finally getting around to doing it. I've decided on the Couch to 5k program, which I'm finding very agreeable so far.

My question is:...

Wiki medium chain triglycerides. Toss some coconut oil into your coffee or protein shake. It will help clear the fog.

Why would MCTs help?

The last time I attempted a ketogenic diet, I stalled during induction. I ended up quitting after two weeks because it was effecting my job. This time around, I'm hoping to minimize induction by...

Ok, but can I take this with Craze?

If it's antioxidants you're after, look up FRS.

I've also been using Arachidonic Acid, so I'm a little unsure if it's one, the other, or both. I started AA first, and noticed more of a benefit after adding in PQQ. But dosing it at 20mg in the...

What the f*ck is going on in this thread? I feel like I'm reading about Pink Magic.

I get this, too. I've seen doctors and have had my piss looked at several times and they didn't find anything wrong with it. It doesn't bother me anymore.

There's all kinds of stupid in this thread. Keep it up, this is why I browse teen misc!

(Homosexuality is not a choice. Neither is skin color, the size of your feet, how hairy your body is, nor...

At 20mg/day there's a slight, but noticeable, difference in my intervals. I'd like to give 40mg/day a try, but I'll need to order a few new bottles.

Question: It's commonly agreed that 20mg is the correct dose for PQQ, why is this? You reference an article that mentions dosing up to 60mg, but it doesn't compare the two in terms of efficacy. What...

This is the truth. There are a few pre-workout mixes that don't contain stims, such as Hemavol. You should check into them.

Tell them they should hire you because you're a real man. When they ask for your real man credentials, go off on a tirade about how you hate women and always honor other men.

Has anybody in the middle of a keto diet had any trouble getting over a cold? I feel better when I carb-up on the weekends, and on the off-chance that I grab a meal with a friend that isn't...

Neg me, but what's the problem with the inclusion of taurine? It's filler?

Protein from different sources may have different amino acid profiles, and some brands feature various inclusions, but I believe what makes one better than another is mostly a matter of opinion. For...

Turn up that Linkin Park, yo.

Exercise science is a major for bros at community colleges or people who aren't smart enough to major in biology who would never get into a PT program anyways. Nutrition isn't any better.

Own your misogyny, don't make excuses.