I did a Rebound XT (ATD) + 6oxo PCT a while ago so not sure when to take nolva. 6oxo should be taken at night though. Not necessarily before bed but at night.
How are you guys so damn resourceful? How are you able to pull up all these studies and scientific evidence so quickly to respond to some posts? What sort of access to information do you have? You...
Just nolva has worked wonders for most people. And people have been running 6oxo since the dawn of time (well, not really) with mostly no problems either.
I suffer from mild insomnia as well. Melatonin helps put me to sleep but what it really does is helps me sleep longer and prevent me from waking up at night. Like you, i wake up often and once i...
you will start to see strength gains the end of week one. Strength gains will be very significant week2+ provided that you are eating like a beast etc.
Not everyone experiences headaches from SD and i only had a few (nothing chronic) that could be attributed to many other things. But again, if you are suggesting you havent seen it as a side in any...
Yeah, it took some hard work and planning. Just dont get any ideas though, you're 19! 15lbs naturally should be easy for someone your age assuming that you are not 260lbs cut already.
Muslce recovery between sets was significantly reduced. For example, on big compound lifts like a bench, squat, deadlift, weighted pullup, i normally wait around 1.5-2 minutes between sets. When on...
Soreness should taper to the point where any day at your regular intensity will make you noticeably sore for one or two days but the pain will not be...
