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THANKS BEEFY!!!!!

I am going to finish this out for REAL!!!
I AM DOING WELL IN MY TRAINING AND I SAW MY BEGINNING WEIGHT COMPARED TO TODAY AND well I am a happy camper!!!! NOW to push it...

Hey all I am down 6. Some pounds of today!!!! Also am I still in this?

Wrote from my phone!!!!

For All your info I am still alive this flue and throat thing killed me!!!! It would leave then come back so crazy. As of right my throat is still killing me and I cough a lot. However I am making it...

Been having a great week of workouts. Going to go harder this week. WOOT WOOT

Well I am still in the game kind get side railed by the Christmas parties but we bounce back honestly I cANT WAIT till its all over the holidays that is

Hey everyone

I wanted to say I am still in the game
I have been doing fasted cardio every morning
Lifting total body 4 days a week
One day crossfit workout
one day is 2 cardio days

My...

Chest 47.3

Arms 16.3

Hips 51.3

Waist 44.0

Thigh 26.5

Here they are I uploaded them through the uploader here so click them
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SO SO SO sad about this ugh
but I did drop some water weight already and down 3 pounds
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I am posting my pics today blah blah blah not looking for to it but I NEED A HUGE REALITY CHECK I need to really stop fooking around.
Over the course of the past few months ALOT HAS HAPPEND I got...

Welcome Back CeeJay!!!!!!!!!!!!!!!

Already took my before Pics!!! UGHHHH Dredfull I tell ya..

Any ways I am already hitting it hard now in the gym and on my dieting.. I upped my reps to 15's and with 5 sets

Last night me and...

20 days to sign up! So 20 Days before we can actually start? nooooooo

Sign me up sign me up women's!

Hey all am I still in this?

IF so well I am dropping weight woo hooo and trimming up more. My Boyfriend is teaching me a lot. Weekend that's I stay with him I eat his diet for contest prep. I am...

I am still in this went Mia for the Arnold Classic but I am good Ms have major doms from. Leg work out yesterday

Hey yalll man well talk about a BOOST OF ENERGY TO work out this North Carolina weather is popping now! I just want to go running outside but stuck at this desk an other few hours FML!!! but ready...

OKAY
So if you know me well enough you know that I know the world of Body Building, helped people prep for shows, and handled them during and in between shows. As a friend and photographer.

Now...

Erick,

Well I must say you have been SUCCESSFULL on developing a product that doesn't make you Tweak. To give you an idea of my tolerance, a regular cup of green tea (two bags steeped) will give...

Thanks so much for following, I am putting in work however been dealing with gyms shut down etc.. Check my update I am posting next