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aspartame does make a great ant killer though, lol

OK, i've used gym buddy, ifitness, and currently gymgoal. You guys need to make a good gym tracker app, Your more than qualified to make one of the best in the app store.

yes that seems To be my Main dilemma o.n seems to be more cost effective but myofusion seems to better quality. but i could be just being fickle.

I can not Decide which to stay with what your opinion?

have you ever thought u might be over training them? hit them twice a week, once directly another indirectly.

cycle heavy weight and mid range.

Not sure if this will work but try typing in bodybuilding.com they have changed their look on a few items at the least.

OK, i don't know which is better. Found out about keto from www.musclehack.com . His method it to go low carb (30g a day) for 5 days then do a 36 hour carb up. (very similar to the method in the book...

i do enjoy it, and after the two week intro phase i plan on starting a weekend carb up.

thanks, I am currently starting my second week of low carbs, is there a common number to stay under? currently intake is 30g a day

Which is more important when trying to gain on keto,

Saying at or under the carb limit or going over a few to achieve correct calorie intake?

Did it give you the your desired results?

Prob, lactose intolerance

Just curious on who drinks milk to help achieve there goals.

Deep Impact

I'll max out.

Is there any Reason to take creatine while on a diuretic?

Cliffs:
At mall and eyed a 9/10
Got phone out to acquire pic
Got interrupted by wife
Didnt get pic
Now in dog house

http://i418.photobucket.com/albums/pp269/Camaro2ner/f89bf658.jpg

i have an adjustable fitness gear bench and need a good attachment for decline presses, currently have the leg ext/curl setup but the weight im lifting is starting to make me slip down the bench. Any...

do it!

Home gym FTW!