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batman30034 · 10-21-2011 12:21 PM

Will this just be a training plan or will you also include a nutritional and supplementation plan as well?

batman30034 · 11-15-2010 09:07 AM

I would say changes in physique. As a famous bodybuilder once said, "There isn't a bench press on stage."

batman30034 · 08-04-2007 08:00 AM

It says to have 66 grams of sugar in it. Won't this make you fat?

batman30034 · 07-12-2007 09:21 AM

Alright. Preciate it.

batman30034 · 07-12-2007 09:15 AM

Has anybody heard from Derek? I sent him an email and a PM a few days ago and haven't heard anything back from him. Trying to get started with him.

batman30034 · 07-12-2007 09:10 AM

Has anybody heard from Derek? I sent him an email and a PM a few days ago and haven't heard anything back from him. Trying to get started with him.

batman30034 · 01-20-2007 01:33 AM

LOL! Are you serious? We have certain organizations to help give us, and by us I mean black people, a voice in the United States. If it wasn't for these organizations we would just get ran over and...

batman30034 · 01-18-2007 01:36 AM

Alot of people on here make alot of sense. Martin Luther King Jr. did alot as far as civil rights in the country. He caused change in a country without lifting his fist in rage. He preached...

batman30034 · 01-07-2007 08:23 PM

Can people post their experiences with this? Is it a good product?

batman30034 · 12-29-2006 12:48 PM

So trusting in the Bible makes me twelve? Interesting...

batman30034 · 12-29-2006 12:38 PM

So now we kome from monkeys??? Boy I tell you imma pray for yall.

batman30034 · 12-27-2006 06:43 PM

Look you cannot question the Bible. It is what it is. You take it like it is written. In the Bible it says sex with someone of the same sex is wrong. Point blank. You cannot dispute it. That's what...

batman30034 · 12-23-2006 03:52 PM

So Atheist's how do you believe you were created if you don't believe in God? How can you explain how you got here?

batman30034 · 10-27-2006 10:40 AM

Well you should be gaining only a pound a week or you are putting on fat. With that being said it took me roughly about three months to put on ten pounds. That was mainly muscle with little fat. I...

batman30034 · 09-21-2006 07:13 PM

Yea most CEE products tastes like crap.

batman30034 · 08-13-2006 06:49 PM

Wow, major reps on all of that info. Should be a sticky.

batman30034 · 08-10-2006 09:57 AM

A pound a day is not normal. A pound a week is normal, and yea it's probably the water weight.

batman30034 · 08-08-2006 12:46 PM

Yea it's different ways you can about this. The optimal idea is to do heavier weights each set and decrease the reps, but sometimes you won't be able to get more then one rep. This will do nothing in...

batman30034 · 08-08-2006 08:19 AM

I was thinking the samething.

batman30034 · 08-07-2006 03:56 PM

Straight-up

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