Type: Posts; User: napa1m
You seriously think I don`t do isolation work for chest LMAO?
Lol why do you care so much? Whole misc is full of ****ty threads that get repeated over and over again
Would it make any difference if I was natty and made 0 gains like most of you guys?
I have a 440 lb squat despite neglegcting those for months due to lower back pain
Who is that fella?
Aiming for 220 but considerably leaner than in the second pic (210 there)
How can yourself a man when you weight 150 lbs lmao?
Have some technician negs
just switch left and right. No tan its just lighting and water manipulation
You got them confused fella the one where I look bigger is the after
Brb gained a ton of size on this bulk no more weak chest, weak legs etc
Starting diet next week
Gonna be sick
Also follow me on IG fellas:...
define: strength training
Its all strength training
but yes I do manipulate variables such as form, rep range and tempo so that I emphasise muscle growth as much as possible instead of just...
Watch and learn. This is how you incline 3 plates for reps.
>implying OP trains his deadlift at all
Hi Jason, can you give us a biceps shot please?
Wish I had more mass than Serge Nubret like you
b-b-but I m green
I can lift more than you you weak ****
I never deadlift. May do rack pulls once in a blue moon but thats about it. Also had to lay off the squats for months because of lower back pain