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First rule of thumb, when a "scientist" or "doctor" is wearing a lab coat outside of an actual lab and its for something like this, odds are its BS.

Anti-gluten is the current bro science of the dietary world. And yes 168 for 6 foot sounds like its a bit underweight.

Throw it out when she brings it in.

She's worried you will find someone better.

My degrees include physiology and anatomy. Just because some people have issues psychologically doesn't mean everyone will. Refer back to the idea that not every drinker becomes an alcoholic.

If I escaped death on something like this, I'd pretend that prison was worse too.

All routines become tedious after a while, basically boring.

After a 12 rep week, and you put more on the bar though, it feels good.

Being humans have evolved not for constant eating but for the possibility of starvation for periods as well, a short term fat loss diet like PSMF isn't completely out of the question. It would not...

Some people become alcoholics from drinking, others don't. Thats the problem with things like this, what might be great for someone could be awful for another.

My question is you are six feet tall, 165lbs. Why are you avoiding wheat? Do you have Celiac disease?

Unless your physician is a BBer or works with them, odds are he won't have a flipping clue on it.

I've basically given up NSAIDs which were a chronic use thing for me because of the potential to...

I'd be interested in knowing your reasoning WP as I respect your input on these things. Did you outline it in another post somewhere?

Who are those people? We should hunt them down, they won't be very fast or strong, so it should be easy.

Failing to see the end of a debate here, not that I thought there was a debate to start with.

There are going to be differences, but being they contain variables which are at best OCD to worry...

I think there is a lot of psychological appeal to the paleo diet and it DOES usually work in terms of weight loss and health for a lot of people. When you go from eating a typical, obesity causing...

I'm on a cut, doing all pros myself, and I know how you feel being I hit a freaking WALL on my 12 rep week (which was about 2 weeks ago). I did up my calories a bit, but I can't say it made much of...

Looking forward to hearing your review of this stuff. I'm extremely skeptical after doing research on it, but I like old school science where you experiment on yourself every now and then too. From...

You don't get a grade for your record with this.

Wouldn't it make more sense to eat what you will normally be eating being if you move up in weight you will be eating that way with the increased...

I think it gets oversold, its simply normal evolution but due to the "short" period of time it takes it looks very pronounced in the fossil record. Interestingly lactose tolerance would be a good...

Whey not agreeing with you I could hardly call "abuse". I'll do 2 shakes a day of whey at times, usually one, and I have never even had the dreaded "whey farts" that people talk about.

How whey...

How do paeloites handle the fact that lactose tolerance into adult hood is in fact a "modern" mutation which quickly spread to most of Europe, and much of the near east?

Being I'm 42 and can enjoy...