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sigh.

on a similar note.. rick, that you man?

SLAP!!!!!!

diet coke (serious)

man that is some messed up ish. not even funny.

anxiety: pre-exams

remedy? poon-tang.

what about people with no rep power? :/

alright i think that about wraps it up.. now the issue is being able to consistently lift so i could stay in proper shape..

cheers everybody.

hehe thanks for the replies people.. well first of all i'm not taking offense, as i'm fully prepared to believe that i was wrong, seeing as i am the one who thought up this whole thing.. anyway, i...

count me in.

Height: 194 cm
Weight: 88.5 kg

looking to go down to about 83

(btw yeah, metric system rules.)

well what i failed to mention in the OP was that i have turned to serious cardio and trying to get into HIIT.. and trying to stay at a constant caloric deficit of about 500 per day at the very least

As the title states i was lifting a short while ago but decided i wasn't happy with my BF%, so i figured i'd stop the lifting until i've gone down to proper weight..
the reasoning behind this is...