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  • Thanks!

    Thanks!
  • What is your diet like?

    What is your diet like?
  • Wow! Great job. You've converted me to the...

    Wow! Great job. You've converted me to the Kelei routine.
  • Awesome progress on a healthy diet! ...

    Awesome progress on a healthy diet! Congratulations. Keep it up.
  • I read some of the comments first and thought I...

    I read some of the comments first and thought I would find something a lot worse. You just need to change what you're doing and move on. You gained some muscle, but just too much fat, so you can't...
  • Excellent progress in a short time. Keep going!

    Excellent progress in a short time. Keep going!
  • Replies
    86
    Views
    6,654

    Props! Looking huge!

    Props! Looking huge!
  • Replies
    27
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    1,723

    Inspiring. Props! Can you share what you ate...

    Inspiring. Props! Can you share what you ate during your 2,200-calorie diet?
  • Replies
    35
    Views
    2,490

    What a story! Congratulations. Do you think you...

    What a story! Congratulations. Do you think you could have been misdiagnosed?
  • Great progress! Very impressive.

    Great progress! Very impressive.
  • Replies
    14
    Views
    1,139

    Impressive! You look like you have a lot more...

    Impressive! You look like you have a lot more muscle than 164 pounds. Is that still your weight?
  • Replies
    9
    Views
    1,306

    Oh, well, I meant it as a compliment. Looks like...

    Oh, well, I meant it as a compliment. Looks like you put on more pounds of muscle.
  • Replies
    9
    Views
    1,306

    Great progress! You don't look like you're 165...

    Great progress! You don't look like you're 165 pounds anymore. I assume that is out of date?
  • It's low. I'd say 9%

    It's low. I'd say 9%
  • Sticky: Wow! Impressive. What's the weight difference...

    Wow! Impressive. What's the weight difference between those two pics?
  • These contestants have reached 0% body fat. I...

    These contestants have reached 0% body fat. I don't see how their internal organs can move.
  • This has been done. See this sticky thread: ...

    This has been done. See this sticky thread:

    http://forum.bodybuilding.com/showthread.php?t=108359701
  • Nice job. As others have said, your chest is...

    Nice job. As others have said, your chest is doing well, but you could work on the arms. What do you do for your back (that will also help develop the arms)?
  • You're a beast! What's your diet like? How many...

    You're a beast! What's your diet like? How many calories and how much protein?
  • Replies
    6
    Views
    755

    A lot of progress in a short period of time. You...

    A lot of progress in a short period of time. You look leaner.
  • Results 1 to 20 of 96
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