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Type: Posts; User: gbullock32
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My work just started carrying this, not bad for what it is but... we also just started carrying almost every flavor of PB & Co; smashed through some White Chocolate Wonderful and Cinnamon Raisin...
Could be that you're higher than 10% body fat, that you genetically carry more fat on your stomach, or that you lack enough lean mass to have defined abs; pics would help.
Pre-WOs I usually stack (never more than 2 TOTAL scoops, usually one of each, then another scoop of hemavol)
C4
White Flood
Superdrive
Craze
Those work well for me but I have had some bad...
Your opinion is very good, and will yield more results than any whey will.
Whey wont hurt him in any way but at his age it is completely unnecessary, also a waste of money. If he needs to curb his...
Absolutely meaningless in regards to weight loss since total calories will be what determines that.
This.
Make sure to get you micro-nutrients too though, fruits and veggies for those.
Edit- You don't have to fill in the rest of you calories with just carbs, any combination of carbs/fat/protein...
Great progress OP, incredible dedication.
BRB work full time (40-50 hours a week), have active life, and still can play video games. As others said, it's a balance, I love games but only play them when I have the time; after all, why stop...
Not sure if still active, but Rome Total War was up on slickdeals for only $1, that game is epic and will kill vast amounts of time if you like turn based strategy games.
This is the only problem I can see, bacon is delicious.
Not sure in UK, but here most health food/natural food stores sell it; you can also buy it off of amazon, xanthan costs more than guar, but you need less of it.
Add xanthan gum or guar gum, these are thickening agents that have very few calories (xanthan gum is almost all fiber); that should thicken it up nicely. Shouldn't need more than 1/4-1/2 tsp of...
On the Trunutrition Facebook page they had posted where UK people can buy some Trutein.
20 minutes of HIIT 3 times a week for general health purposes, other than that none since I'm not a huge fan of cardio.
Love tropical flavored pre-WOs, can't wait for this.
Fluffer Nutter
Straight out of the jar
PB&J
Melted on ice cream
Mixed in oats
Tried a sample of this, pretty damned good if coffee flavor is your thing.
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