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3oz. 1/2 cup of rice

Boner achieved but not sure if want

haha lol'd irl

Used to ravage the pumpkin supreme and PB&J all the time. One of my favorite bars. Been out of the protein bar game for a while now though

I can confirm, I was unrelenting hunger

Nice progress. Huge difference in your face too

However many grams the serving is. I think trutein is 34g

Thanks brah


Dat feel

iForce Protean, ingredients look legit, is vanilla cupcake batter good? I can imagine making many hnnnng protein recipes with that

Potatoes, raw- 100g, servings: 2

I needed a good fap, thanks brah

Shieeeet good thing I've been using trutein for the past 5 months

LIFE LIFT BAR and review

Sickening skittles. Thanks brah

Anyone use greek yogurt instead of sour cream in their mashed potatoes? I just made some and was thinking about experimenting but wanted to stay safe

None of that beta WK "love" chit. Have you gone out with her yet?

Really only foam roll after heavy squats/deads. Back, hips, and legs. I don't know if it's doing anything but it feelsgoodman

What's the point in doing this when you've already been cutting for who knows how long? These will only get you a rough estimation of your tdee anyway. It's up to you to monitor your weight changes....

Working on hip and ankle mobility will help you get your hips down and make everything smoother. Hips back, knees out activate dat posterior chain

You know you can save and freeze the yolks instead of throwing them out? Use them whenever you need dem fats