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Okay I saw some post on this board were some people take T3 from NxCare in the morning while not taking it at night like you are suppose to. If people toke this stuff in the morning then at night was...

What is the best time to take T3, should you take it at night like the bottle says or should you take it in the morning or right before you workout to get the most out of this product. Because it...

Thank you

I've been lifting for about a good year and a half
27
6-3
225
19
muscular and ripped

Just got my Mass Cycle last week and I have my own workout that I want to follow how could I stack for my workout which is way different then the 21 day stack routine.Because Aminovol is taken near...

Thats cool let me know how it worked for you and I'll keep you posted on how mine is going.

Okay I found this workout in last months Flex magazine for the hard gainer.
Monday
Incline Barbell Brench
12,10,8,6,5,3
Dumbell Bench Press
12,10,8,6
Dumbell Flat Flyes
10,10,5
Incline...

okay I have all the Muscle & Fitness and Flex magazines. Now there are some workouts that I've seen that are upper/lower splits 4 days a week, 3day splits twice a week for six day workouts, and last...

It will tear you shoulders up if you do that while you shrug

I second that

You need to put some inclines in that workout because thats the most important part of the chest that makes it look crazy.

http://www.bodybuilding.com/fun/randy14.htm
You could try this link.

Chest and Shoulders for me is a bad combonation on the same day.

Thats way to much that you are doing.

People trying to show off and lift more then they can and have bad form trying to do their set.

I usualy change mine every 6 weeks to shock my muscles.

Legs where are the legs at.

I agree I think that it is best to do the gym first thing in the morning.

I was always told that doing shoulders on the same day as chest is no good for you.