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Type: Posts; User: Blulightnin

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    About to head into basic.

    Basically I have 90 days left to get my body in order for basic training. Does anyone have any tips on anything of what to do? I'm willing to accept nutrition advise, strength and conditioning...
  • Sorry, gotta go with the Wrestler on this one. I...

    Sorry, gotta go with the Wrestler on this one. I back you more than a mid level wrestler from Missouri. A mid level highschool wrestler will not be able to keep up if you plan two or three moves in...
  • Thread: 200m pace

    by Blulightnin
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    In my experience running the 200m, I was able to...

    In my experience running the 200m, I was able to run the whole thing so I just ran it all out. Although it did seem that the reason I went to state for my highschool in it is because everyone else...
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    How often are your workouts? It could be that...

    How often are your workouts? It could be that your body is needing some recooperation time, Also, if you've been putting on weight. It is going to be harder to run the same ammount of distance...
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    So does this mean that my midsection will get...

    So does this mean that my midsection will get bigger as well? Or will all of my gains be in pure muscle if I keep working out everyday, and eating right.
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    Gain weight? or cut.

    I am currently weighing in at only 140 lbs, but my normal weight is around 130-135.5. However, my midsection is not where I would like it to be for now. My whole life, I have been obsessed with...
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    Normally most of the off season wrestling work...

    Normally most of the off season wrestling work outs are just a lot of running, and having a partner to wrestle the whole time. I mean you could do an upper and lower body work out on alternating...
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