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Snacks Ideas:

1 small apple with 2 tbsp natural PB
or
2 rice cakes with PB

-Thank you! I will try some of these.

I too am Eating/Training as a Celiac.


You can certainly get a great meal plan and it seems you have a great one in place.

Just wanted to add a few things you might want to try:

Adding...

MRM Whey Vanilla

Hi everyone!

I recently injured my right knee(can't put too much weight on it)and I was training for a show in December. I cannot do squats with weights. What alternative lower body exercises do...

Bump^....agree!

CAUDALIE--Pulpe Vitaminée Eye and Lip Cream

I use MRM L-Carnitine before my workouts.

Oil of Olay.

Pro Fight Pitbull Lean Xtreme! Works well.

I took both (about 3 years ago). Loved the classes and it has given me a better understanding of the human body.

On my Christmas List:

* See my family/friends in California!
* 4 days in Las Vegas!!
* 1 week in New York!
* More sleep
* New car
* Go horseback riding on Christmas Day!

I know that it is 'easier said than done'.....it's easy for us to just tell you what to do..but until YOU decide that this guy is NO GOOD for you...you will stay with him and forgive him......time...

LOL...I didn't know...how many do we have?

Awww....how sweet! Thanks!

LOl..that's the fun part of it..a secret you're willing to part with...it's just for fun.

Well, I will start...nobody knows that although I am a tough/independant woman(motorcycle riding, car enthusiast, MMA addict, etc etc)......I am a hopeless romantic and my favorite movie is "The...

I love heels. I wear them almost everyday. Due to my job(business attire required :)

When I lived in the States, I really liked the workout pants from Old Navy...they were awesome and not expensive at all..

My favorites:

* Lacoste
* Cool Water
* Drakkar
*Aqua Di Gio
* Dolce & Gabbana Light Blue