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Type: Posts; User: Skeemzx

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    check out my before and current what should i do...

    check out my before and current what should i do to get cut like u
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    good job man i just posted my 1 month progress...

    good job man i just posted my 1 month progress thread check it out everyone!
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    check out the thread i put right above this one

    check out the thread i put right above this one
  • so down!!!!!!! 6ft2 205 i started in fubruary...

    so down!!!!!!! 6ft2 205 i started in fubruary lost 7 pounds so far legggooo!!!!!!!!!!!
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    February progress....

    This is my febuary progress from 212 to 205. I AM 6 foot 2 inches

    BEfore and after
    Bf% estimate please!!! i have a caliper and its retarded when i place in the numbers on the site it says 12% yea...
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    sick job bro! i want to get ripped by june 6'2...

    sick job bro! i want to get ripped by june 6'2 205 atm prob like 15% bf what did you do
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    i agree with this. cut a little more then u can...

    i agree with this. cut a little more then u can bulk up. and dont try doing both haha
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    dam,n dude nice job. i wna get shredded by june!...

    dam,n dude nice job. i wna get shredded by june! help!
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    yea

    yea
  • GEEETTTTTT shrreeeededddd brahhhhhhhh u got this!

    GEEETTTTTT shrreeeededddd brahhhhhhhh u got this!
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    Thanks man !

    Thanks man !
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    get lean before summer 13

    whats up everyone. below is my current picture. idk my BF% some 1 estimate .. im currently doing insanity and eating clean this is week one i want to get down to 10-12% by june so i can have my 6...
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    Will do when I get home tonight. Thanks

    Will do when I get home tonight. Thanks
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    Thank for the reply repped

    Thank for the reply repped
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    468

    Thanks for the reply repped

    Thanks for the reply repped
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    Ripped by June.

    whats going on everyone. Im 23, and 210lbs 6'2. Im not sure about my body fat percentage with these online BF% tests it says 19.5-20% so whatever. I always wanted abs all my friends have them....
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