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Type: Posts; User: metalmullisha

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  • Replies
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    1,560

    Nice work on the benching man. Thanks for the...

    Nice work on the benching man.

    Thanks for the doing the awesome log and the review.
  • http://i.imgur.com/nRN0E0b.gif

    http://i.imgur.com/nRN0E0b.gif
  • Replies
    780
    Views
    12,732

    Excellent job at the meet inky.

    Excellent job at the meet inky.
  • Need to start popping in here more often. Got my...

    Need to start popping in here more often. Got my eye on watermelon and pineapple mango...Looks delicious.
  • about time you showed your face around here.

    about time you showed your face around here.
  • Nice job on the deads Carl. You could have...

    Nice job on the deads Carl. You could have easily pulled the 500 if you hadnt pulled some much before hand.
  • One of the easiest promos without having to log...

    One of the easiest promos without having to log IMO
  • Replies
    3,709
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    48,447

    ^^^Pretty sweet pics homeslice.

    ^^^Pretty sweet pics homeslice.
  • Westside ME Upper Supplements: 1 scoop MVP...

    Westside ME Upper

    Supplements: 1 scoop MVP Fuel


    ME Reverse band bench
    135x10x3
    225x5x3
    315x1x3
    405x1(add bands)
  • twitter, instagram...any social media will work. ...

    twitter, instagram...any social media will work.

    chunkx will be your fwend :) he doesn't have any either
  • Awesome man! thanks for entry!! Good for you. I...

    Awesome man! thanks for entry!!
    Good for you. I wouldnt choose to be friends with him if I were you :)
  • Lol. Thanks lover. ;)

    Lol.

    Thanks lover.
    ;)
  • Sunday bump

    Sunday bump
  • Lets get some more entries!

    Lets get some more entries!
  • Westside DE lower body Supplements: 1 scoop...

    Westside DE lower body

    Supplements: 1 scoop MVP Fuel


    DE Speed Squats + bands
    315x2x9

    DE Speed Deads
    325x1x10
  • haha as usual. thanks brah.

    haha as usual.

    thanks brah.
  • Replies
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    20,711

    Its not that hard to prepare for a 2.5 mile bike...

    Its not that hard to prepare for a 2.5 mile bike ride and assisted pull ups ;)
  • Westside DE Bench Supplements: 1 scoop MVP...

    Westside DE Bench


    Supplements: 1 scoop MVP Fuel

    DE Bench w/bands
    225x3x9

    Chest Supported Rows
    2 plates x15
  • haha thanks. we could always try the "MissKB...

    haha thanks.

    we could always try the "MissKB press" ;)
  • Why onyx over the regular bands?

    Why onyx over the regular bands?
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