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Type: Posts; User: _BigJoe_

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    Do post squats. Stand with all your weight on...

    Do post squats. Stand with all your weight on one leg. Put the unweighted leg across and in front of the weighted leg. Squat all the way down, ass to the grass, then stand up, simple. Go down...
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    I use a set of Hoist quick change dumbbells. ...

    I use a set of Hoist quick change dumbbells. Here's a link:
    http://www.hoistfitness.com/products/consumer/equipment.aspx?c=3&sc=3&pid=285

    These are cheaper then the power blocks and, IMHO,...
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    Gee I'm going to try this at work. Hey boss I...

    Gee I'm going to try this at work. Hey boss I almost cut myself I need two months off. ;-}
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    I tried this. It didn't work, so it wasn't...

    I tried this. It didn't work, so it wasn't cheaper. I am on my third tub of NO-Xplode, I think it's great stuff. It worked great for me. I think that for those it didn't work there are other...
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    84
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    I have thought about what you wrote and have gone...

    I have thought about what you wrote and have gone over what I wrote and I just can't see how someone with two working brain cells can interpret what I said as don't go to the doctor. My only...
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    I am more then twice your age and I have made...

    I am more then twice your age and I have made enough money so my two children will grow up in a good home, my son is six and my daughter is 10. When I was an undergrad I was invited to join an...
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    All of what you say about doctors is true. And I...

    All of what you say about doctors is true. And I do hold the altruistic ideal of the medical profession in high regard. But you and every other MD is a human being. You make mistakes. But...
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    What I was attempting to point out was a doctor...

    What I was attempting to point out was a doctor is just a human being like yourself. If they can learn so can you. There is no secret knowledge that they have that anybody can't learn. There are a...
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    6,552

    What does trade names have to do with anything?? ...

    What does trade names have to do with anything?? It is the drug companies that give both names to the drug. I feel sorry for you. You start out wanting to help others as a physician but you end up...
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    6,552

    This is not true. In a man estrogens are created...

    This is not true. In a man estrogens are created from testosterone, or androstenedione, by aromatization. As far as 6-oxo causing an upgrading of estrgen receptors is just plane BS. The fast...
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    It might not be a kidney stone but your kidney...

    It might not be a kidney stone but your kidney dissolving into your urine. Get to a doc right now with a clean catch sample of your urine. I bet he puts you in the hospital right away.

    I know...
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    How about a headlamp, one of those lights that...

    How about a headlamp, one of those lights that strap on your head. When I run at night I can see ok but I worry about cars seeing me. So I use a fanny pack with a flashing light from a bicycle...
  • So the doctor says to the patient "your going to...

    So the doctor says to the patient "your going to die." The patient replies "I want a second opinion." The doctor says "OK your ugly too."
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    Your problem might not have anything to do with...

    Your problem might not have anything to do with your musculature. You might have an inflammation of your intestines with swelling. A couple of diseases that can cause this are Sprue,...
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    What I have found is if your knee does not go...

    What I have found is if your knee does not go past your toes your knee will not suffer damage. When doing high bar or low bar squats, the bar is held high or low on the shoulders, going to about 90...
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    Gee my six year old has the same problem when he...

    Gee my six year old has the same problem when he gets a shot.
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    One that I do is to put the end of a dumbbell on...

    One that I do is to put the end of a dumbbell on my stomach, while laying on my back, and raise the weight during inhale and lower the weight on exhale. During the exhale concentrate on blowing all...
  • Well I'm 48 years old and started training when I...

    Well I'm 48 years old and started training when I was 16 so I guess that's a bunch more years then five and I don't have any shoulder problems from upright rows. But then again I use proper form and...
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    I can't agree more. I use both the manta ray and...

    I can't agree more. I use both the manta ray and the sting ray and they are great. I see no reason why I should suffer for something that is not getting me where I want to go. The pain of the bar...
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    I don't see how there could be less stress on the...

    I don't see how there could be less stress on the triceps when they are at maximum extension. You can't put the triceps under more stress then when the elbow it at full flexation. As for this...
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