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My uncle could bench 265 at 130.

Tell him to buy you a hooker once a week and you will stop.

This, if it's less than a year, it's not worth it.

Heat

I'm hoping a gym around here will run a year long membership special or something.

I have read several times that the eccentric movement tears muscle fibres more efficiently than the concentric movement. It's also great for strength training.
Just what I've gathered from my own...

son

god damn it

They were just playin' around

How tall was the kid? I pulled 225x5 the first time I did deadlifts at 6'1 140

I wouldn't recommend either tbh, I would think, if you're lifting for boxing, you should aim more for muscular endurance with some incorporated power and olympic lifts.

Teen misc is probably the best place you could have come for MMA advice, we are all pro tap out.

OP is mad he has the build of my nine year old cousin.

more gyms, where old people are not allowed.

u mad you're too beta to kill reindeer?

whoever got pmed should pm me :)

tell her she's getting fat, then she might stop.

reminds me too much of my school colors. maybe something other than the gold, though it is pretty cool.

lookin big bro. chest looks behind a bit, but gj man.

greyed, you will never know if i negged or repped you. how's that feel?