doesnt get much better than that song for getting pumped up. that song could be about bodybuilding haha. great album...awesome leg day btw, front squats are just getting retarded man
hey trent- nice job saturday...youve made alot of improvements since last summer. looks like you know what you need to do, so do it dawg. and yes lets hear it for the power of carbs. I think...
I think everyone goes through slums like that. Its hard on you, but if you really love it, youll be back in the gym soon enough, and youll forget about whatever size you lost. so far this year Ive...
I think it really depends on your bodytype/how long youve been lifting. Whenever I get sick it seems like my body is in a hurry to get rid of the muscle, but from what you described....expect to be...
sounds like youre on the right track. lots of internet powerlifters will try to give you advice on bodybuilding and tell you that all you need is heavy compounds to build your physique, which can be...
I think one thing you have to consider is it makes things much more complicated when youre designing a split. you cant train the two days back to back, and its also hard if you plan on training arms...
I dunno, if anything theyd just show major competitions. Youd be better off just going to local shows, you can learn alot that way. You can also buy dvd's of competitions as well. I think some...
