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Type: Posts; User: DieselFlip

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    When you become a supps rep. :}

    When you become a supps rep.

    :}
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    LMAO now that's song is stuck on my head :D

    LMAO now that's song is stuck on my head :D
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    That's no way to communicate to a "Co-Lead rep"...

    That's no way to communicate to a "Co-Lead rep" :shrugs:



    Happy Tuesday bro :)
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    Vid or this didn't happen ...I once attempted...

    Vid or this didn't happen

    ...I once attempted twerkin and my IT bands were sore for days. WTF?!
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    I too have the same problem, that and learning...

    I too have the same problem, that and learning how to bag lots and lots sand in bags.

    I'm taking this class at my twin's Uni...you know the Univ. of Sandbagging Hosum to where the mascot is a sand...
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    I showed my daughter your recent vid Ken. She was...

    I showed my daughter your recent vid Ken. She was like "Hey its him again!" then she was like "holy m*ly!". Then she went to lift some weights. Haha.
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    When will it be my turn for 345X1 front squats?...

    When will it be my turn for 345X1 front squats? :o

    Looking thick.solid.tight bro
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    LOL can't afford the booth there yet :D...

    LOL can't afford the booth there yet :D
    Hopefully someday bro.
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    You going to the O again this year man? (no...

    You going to the O again this year man? (no whalin')
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    Damn OP you strong as fuark. Repped and subbed!

    Damn OP you strong as fuark. Repped and subbed!
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    I told him to trade for that El Camino and he was...

    I told him to trade for that El Camino and he was being stubborn :rolleyes:
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    Imma have to pull a TK on you and mooch of your...

    Imma have to pull a TK on you and mooch of your Mr. Hype and Jekyll stack :D
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    LMAO at the Prince of Bel Air story :D No not...

    LMAO at the Prince of Bel Air story :D

    No not a trap bro. Every year my company will go to Dallas to a Distributor's convention -- basically distro showcases new products for the year, we also buy...
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    TBH I rather lift in the morning. I feel more...

    TBH I rather lift in the morning. I feel more refresh and really kick starts my day.
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    Will not one up you on this :D But if you do it...

    Will not one up you on this :D But if you do it all the time you're body will get used to it.

    I love training on an empty stomach first thing in the morning.
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    Give it a try twin. It's good for my first day...

    Give it a try twin. It's good for my first day being back in it.
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    Myko I will be in Dallas I believe Mid-January or...

    Myko I will be in Dallas I believe Mid-January or Mid-February for a work trip. I believe the convention I will be going will be held on a Saturday.

    I will let you know when exactly and maybe you,...
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    It's a strength day, I have 3 hypertrophy days to...

    It's a strength day, I have 3 hypertrophy days to follow which is more for volume.
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    This new routine has me doing reps of 3-5 and...

    This new routine has me doing reps of 3-5 and only 2-3 sets...At first I was like dam that's not enough but I find it out I can make it an all out effort lift. Which is great.
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    Welcome to the night crew :) I'm hitting Lower...

    Welcome to the night crew :)

    I'm hitting Lower Body Strength tonight.
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