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Perfect !! I need to hear that !! :)

Thank you.

Thanks for the reply !! I just wanted to know if I should do kickboxing for 90 days and then go from there or add in weight training ?
I paid for a 2 month membership at the kickboxing gym so I want...

Bump ? Just want to make sure I would not be overtraining...

Looking for a bit of advice on what I should be doing training wise;

I have about 3 months and 19 days until I go dress shopping & about 1 year and 1 month until my wedding day.

In the next 3...

Yep. Yep. Yep. I joined the bodybuilding.com challenge on Jan. 9th.

Nope, I am not doing keto for these 12 weeks. Just a regular balance diet and good 'ole gym.
However, I am getting married in...

Sure do. I just haven't went since my 1st round of insanity. But, the bb.com contest opened again and I am joining right after new years. So excited. Hopefully 3rd time is a charm and I win some cash...

Yes, I have been back on track and running smoothly. I think I've fallen in love with Insanity !!
My diet has been simple. Keep the carbs low, the fats high, and processed food OUT. I am determined...

So, I decided to prep myself for the holidays and continue to workout and eat sensibly. November - December are the worst for me !! Birthdays (including mine), holiday parties, thanksgiving, etc....

No.... I feel so stupid.

I had to find a closer Before pic and then take a after of my face.
Next time for sure...I am doing another round.

Last week on insanity :) Woop Woop !!!!

I am down 12lbs and I have to take measurements.

Just wanted to report that I am 17 days out before I finish Insanity program. I am so excited to complete it and brag, brag, brag :)
It's super hard....no joke. But, the results I am seeing are...

Thank you.. I figured.

Now, I am super sleepy LOL

Hi everyone,

Just asking a quick question and looking for a quick answer...

I am a server and I work after my day job which leaves me pressed on time to have a snack.
Today I decided to drink...

Football is boring to watch to me...Sucks to say, but I just cant find a passion for itl ol

That I can admit I am :)

With football season starting ( I do not care for) I shall be in the gym more often as well :)

Looking good in the profile pic !!!! :)

Umm, let's see here. I am still here & alive. Keto right now ? No...no keto. Deff. keeping it low carb but, not eating high fat foods.
Goals are still to...

Have they helped you ? Any brands you recommend ?

Now, some of you that don't know - I have GERD, which is extreme acid reflux. I have to take strong proton pump meds to help control my heartburn etc.
Recently when I start eating salads,raw...

Our kitchen is done - its BEAUT-IFUL :)

Now, we are getting the basement carpet today and then the kitchen is complete. The new stove is awesome -cooks double the speed and heats up quickly. For...

Thanks so much - I means alot to me to see someone checking in on me...

The kitchen is ALMOST done. We got a new countertop,and floor down - now we just need grouting and purchase appliances !! :)