Search:

It's pretty pointless to go out of your way to seperate them, it wont make any difference in body composition or performance unless its pre or post workout. Plus, most foods come in a combination of...

I would recommend as others have to go get a job cooking for a few years, then decide on going to a culinary school or not. You could go for a managment degree, while working, then head out and open...

what?

So assuming the OP is consuming the required amount of calories for hyptertrophy, I don't see why adding additional nutrients would be needed. As he said, he changed his workout routine which is the...

pulled pork, pork chops, cran chops, bacon, chocolate covered bacon, ham, pancetta, pork ceviche, pork trotters, pork brain, pork ear its just too good too pass up.

"Why am I 15 lbs overweight? Becuase I have too much muscle!"

LOL o rly? This guy can talk BS really well, I am impressed with that though. This is why vegan/vegetarianism gets such a bad...

Unless you like drinking things with a texture of glue, then go for it! Seriously, you can't eat rice like normally?

Can u post a link plz about developing resistance to AA?

its goes well with teh roast duck

OHHHH SNAPPPPPPP

Sounds like the medical industry and doctors are schemin' just to stack alil' more paper

is this serious? I can never tell these days...

You're right, BAT is seen more in animals than adults, but occurs primarily in the scapular and sub-scapular areas. Its funtion in humans remains poorly undrstood, but it is possible that BAT is a...

Isn't age, gender, pregnancy, and lactation a basis of RDI's? I don't know if weight is factored in when studies where done for RDI's.



UL for vitamin E (mg/d) for Males, Females- 9-13: 600 ...

have you heard about this? Now drinkers can actually feel good about binging:)

http://www.nutraingredients-usa.com/Industry/Study-seeks-commercialised-resveratrol-beer-breakthrough

I know it sounds crazy, but what I used to do is add steam vegetables that are light in flavor like zucchinni, carrots, spinach, somtimes broccoli, and I would blend that in with my shake to add some...

Acute and chronic alcohol intake imparis hepatic amino acid uptake and synthesis into proteins, reduces protein synthesis and secretion from the liver and increases catabolism in the gut (Stickel et...

I don't think I've heard of sat. fat being inflammatory, would like to read somthing about that.

OP, increase your omega-3 fatty acids (flax seeds, walnuts, salmon, fish oils) becuase it has...

Alot of professionals don't know much about nutrition...let alone the proverbial gym rat.

http://www.youtube.com/watch?v=dEwLygv-_J8

Run it under cold running water, it will be defrosted within an hour or so.

So lets say you're eating about 3400 kcal, and you weight about 152 lbs. Are you only weight training or both weights and cardio? Makes sense why you're gaining some additional fat if you're just...